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First Watch

A.M. Superfoods Bowl (No Toast or Granola)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

18.000g

90%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

51.00g

19%

Dietary Fiber

9.0g

32%

Sugars

36.00g

Includes 22.00g Added Sugars

44%

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:13 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (50%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

25g

Carbs

51g

Protein

There are 430 calories in 1 serving of First Watch A.M. Superfoods Bowl (No Toast or Granola).

Calorie breakdown: 50% fat, 45% carbs, 4% protein.

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