Food database and calorie counter

Source: Member

Ensure

Ensure Clear

Nutrition Facts

Serving Size 1 bottle (10oz)

Amount Per Serving

Calories from Fat 0

Calories 180

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 50mg

Potassium 45mg

Total Carbohydrate 35g

12%

Dietary Fiber 0g

Sugars 18g

Other Carbohydrate 0g

Protein 9g

Vitamin A 30%

Vitamin C 45%

Calcium 6%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member swa_guerrero on 16 May 12.

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of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

35g

Protein

There are 180 calories in a 1 bottle serving of Ensure Ensure Clear.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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