Food database and calorie counter

Eat Fit Go

Chicken Parm

Nutrition Facts

Serving Size

1 container (390 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

95mg

32%

Sodium

400mg

17%

Total Carbohydrate

61.00g

22%

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

42.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 18 07:13 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (18%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

10g

Carbs

61g

Protein

42g

There are 490 calories in 1 container (390 g) of Eat Fit Go Chicken Parm.

Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Chicken from Eat Fit Go:

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The Basic Meal Salmon (Small)
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Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
	view more chicken nutritional info

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