Food database and calorie counter

Costco

Filet Mignon

Nutrition Facts

Serving Size

1 steak (5 oz)

Amount Per Serving

Calories

225

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.800g

19%

Trans Fat

Cholesterol

90mg

30%

Sodium

79mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

33.00g

Vitamin D

Calcium

4mg

Iron

15.00mg

83%

Potassium

Vitamin A

0mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 23 07:45 PM

Source: FatSecret Platform API

11%

of RDI*

(225 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (41%)

Protein (59%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

225

Fat

10g

Carbs

Protein

33g

There are 225 calories in 1 steak (5 oz) of Costco Filet Mignon.

Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Related Steak from Costco:

Flank Steak
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New York Strip Steak

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