Food database and calorie counter

Costco

Ciabatta Rolls

Nutrition Facts

Serving Size

1 roll (90 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

450mg

20%

Total Carbohydrate

45.00g

16%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 23 04:30 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (4%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

45g

Protein

There are 220 calories in 1 roll (90 g) of Costco Ciabatta Rolls.

Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Related Rolls from Costco:

Dinner Roll
Ciabatta Rolls (85g)
Petite Cinnamon Rolls
Torta Sandwich Roll
Turkey & Swiss Roller
Pretzel Slider Buns

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	view all costco products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
	view more rolls nutritional info

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