Food database and calorie counter  

Clif Bar

Duos

Nutrition Facts
Serving Size 1 bar (47 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
6.00g
Vitamin D
-
Calcium
35mg
3%
Iron
2.00mg
11%
Potassium
155mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jul 21 10:45 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
30g
Protein
6g
There are 180 calories in 1 bar (47 g) of Clif Bar Duos.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Related Nutrition Bars from Clif Bar:

Duos Chocolate Brownie & Crunchy Peanut Butter
Z Bar Chocolate Brownie
Builders Protein Minis Chocolate Peanut Butter
Z Bar Protein
Mini - Espresso
Whole Lotta Tart Cherry Almond
  find more clif bar nutrition bars products

More Products from Clif Bar:

Clif Shot Energy Gel - Razz
Whey Protein Bar - Peanut Butter & Chocolate
Mini - White Chocolate Macadamia Nut
Mini - Chocolate Chip Peanut Crunch
Clif Bar - Chocolate Brownie
  view all clif bar products

Other Types of Nutrition Bars:

PowerBar ProteinPlus - Cookies & Cream
Meal Replacement Bar
PowerBar Pria 110 Nutrition Bar - Mint Chocolate
Balance Bar Almond Brownie
Powerbar (Fortified High Energy Bar)
Clif Bar Clif Bar - Oatmeal Raisin Walnut
  view more nutrition bars nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.