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Food database and calorie counter Source: Member

Clif Bar

Clif Bar - Chocolate Brownie

Nutrition Facts
Serving Size 1 bar (68g)
 
Amount Per Serving
Calories from Fat 40
Calories 230
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 270mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 5g 20%
  Sugars 23g  
  Other Carbohydrate 17g  
Protein 9g  
 
Vitamin A 10% Vitamin C 50%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Silverrain on 09 Jul 12, and last modified on 12 Jul 12 by member themathkid .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 45g (70%) Fat, 4.5g (16%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
4.5g
Carbs
45g
Protein
9g
There are 230 calories in a 1 bar serving of Clif Bar Clif Bar - Chocolate Brownie.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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Recently eaten by:

Bekrissed
on 17 June 2013
cleyt
on 13 June 2013
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on 14 June 2013
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on 12 June 2013

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