Food database and calorie counter  

Cindy's Kitchen

Roasted Onion Dip

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
200mg
9%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
30mg
2%
Iron
-
Potassium
56mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Feb 24 12:51 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (84%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
3g
Protein
1g
There are 90 calories in 2 tbsp (28 g) of Cindy's Kitchen Roasted Onion Dip.
Calorie breakdown: 84% fat, 12% carbs, 4% protein.

Related Dips from Cindy's Kitchen:

Low Fat Roasted Veggie Ranch Dip
Yogurt, Cucumber & Fresh Dill Dip
Artichoke & Parmesan Dip

More Products from Cindy's Kitchen:

Asiago and Cracked Peppercorn Dressing
Korean Kim Chi
Gorgonzola & White Balsamic Dressing
Sesame Ginger Dressing
Blue Cheese Dressing
  view all cindy's kitchen products

Other Types of Dips:

Salsa
Sour Cream Dip
Guacamole
Hummus
Mayonnaise
Cream Cheese Dip
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.