Food database and calorie counter

Cheemo

Roasted Garlic and Herb Pierogies

Nutrition Facts

Serving Size

4 pierogies (120 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 12 08:09 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (14%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

3.5g

Carbs

43g

Protein

There are 230 calories in 4 pierogies (120 g) of Cheemo Roasted Garlic and Herb Pierogies.

Calorie breakdown: 14% fat, 76% carbs, 11% protein.

Related Dumplings from Cheemo:

Spinach & Feta Cheese Perogies
Perogies
Potato and Cheddar Cheese Perogies

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Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
	view more dumplings nutritional info

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