Food database and calorie counter  

Checkers

3PC Fry - Seasoned Tender

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
50mg
17%
Sodium
1120mg
49%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Oct 23 08:28 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
20g
Carbs
33g
Protein
27g
There are 410 calories in 1 serving of Checkers 3PC Fry - Seasoned Tender.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

Related Chicken from Checkers:

8PC Buffalo Sauced Tender
Bacon BBQ Mother Cruncher Chicken Sandwich
8PC Fry - Seasoned Tender
Chicken Bites & Fries Box
5PC Fry - Seasoned Tender
Classic Mother Cruncher Chicken Sandwich
  find more checkers chicken products

More Products from Checkers:

Classic Slushie - Watermelon, Regular 16 fl oz
Fanta Orange Small 20
Milkshake - Banana, 32 FO
Diet Coke Medium 30
Cheesecake Filling, 1 oz
  view all checkers products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.