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Food database and calorie counter Source: Member

Cento

Italian Style Bread Crumbs

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 17 Jan 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
Carbohydrates, 23g (73%) Fat, 1.5g (11%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
5g
There are 120 calories in a 1/4 cup serving of Cento Italian Style Bread Crumbs.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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Progresso Italian Style Bread Crumbs
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Recently eaten by:

Castiled
on 26 July 2012
sarahavens
on 18 May 2012
kidsoncnurse
on 19 April 2012
blendax78
on 02 February 2012

Recently eaten with:

FatSecret members have recently eaten Cento Italian Style Bread Crumbs with these foods:
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