Food database and calorie counter

Applebee's

Loaded Garlic Mashed Potato

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

900mg

39%

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 23 12:15 AM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (54%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

430

Fat

26g

Carbs

40g

Protein

10g

There are 430 calories in 1 serving of Applebee's Loaded Garlic Mashed Potato.

Calorie breakdown: 54% fat, 37% carbs, 9% protein.

Related Mashed Potatoes from Applebee's:

Garlic Mashed Potatoes
Catering - Garlic Mashed Potatoes
Kids Garlic Mashed Potato

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Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
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Mashed Potato
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	view more mashed potatoes nutritional info

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