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Food database and calorie counter Source: Member

Almondina

Almond Biscuit

Nutrition Facts
Serving Size 4 cookies (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 133
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 8.9mg 0%
Total Carbohydrate 21.5g 7%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Yarnopfile on 16 Jul 12.

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7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 21.5g (65%) Fat, 3.9g (26%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
3.9g
Carbs
21.5g
Protein
3g
There are 133 calories in a 4 cookies serving of Almondina Almond Biscuit.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Cookies from Almondina:

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Cookie
Chocolate Chip Cookies (Soft Type)
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Shortbread Cookies
Oatmeal Cookies
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MsThistlebottom
on 18 April 2013
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