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Food database and calorie counter Source: Member

Ajinomoto

Vegetable Gyoza Dumplings

Nutrition Facts
Serving Size 7 pieces (148g)
 
Amount Per Serving
Calories from Fat 120
Calories 300
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 9g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tuckedawayplace on 21 Jul 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (43%)
 
Protein (12%)
Carbohydrates, 33g (45%) Fat, 14g (43%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
14g
Carbs
33g
Protein
9g
There are 300 calories in a 7 pieces serving of Ajinomoto Vegetable Gyoza Dumplings.
Calorie breakdown: 43% fat, 45% carbs, 12% protein.

Related Dumplings from Ajinomoto:

Beef Gyoza Dumplings
Chicken & Vegetable Potstickers
Osaka-style Gyoza Bites
Pork and Chicken Gyoza Dumplings
Seafood Gyoza Dumplings with Shrimp
Shrimp Shumai Dumplings

More products from Ajinomoto:

Yakisoba
Vegetable Chow Mein
Chicken Fried Rice
Beef Broccoli with Sauce
Hon Dashi
  view all ajinomoto products

Other types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
 
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Recently eaten by:

pingchewy
on 14 May 2013
starfish007
on 26 April 2013
eejay20
on 04 March 2013
Lenya
on 01 March 2013

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