| January 2015 |
| Thu 29th: |
150 *
|
12%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 28th: |
640 *
|
53%
|
fat: 18.50g |
| |
protein: 36.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
696 *
|
58%
|
fat: 35.60g |
| |
protein: 35.94g |
| |
carbs: 65.75g |
|
-
|
-
|
| Fri 1st: |
828 *
|
69%
|
fat: 38.33g |
| |
protein: 30.28g |
| |
carbs: 103.96g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
732 *
|
61%
|
fat: 32.37g |
| |
protein: 34.22g |
| |
carbs: 84.18g |
|
-
|
-
|
| Wed 30th: |
1050 *
|
88%
|
fat: 36.50g |
| |
protein: 31.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 29th: |
907 *
|
76%
|
fat: 41.14g |
| |
protein: 43.49g |
| |
carbs: 102.31g |
|
-
|
-
|
| Mon 28th: |
798 *
|
66%
|
fat: 35.08g |
| |
protein: 38.00g |
| |
carbs: 89.05g |
|
-
|
-
|
| Fri 25th: |
466 *
|
39%
|
fat: 19.96g |
| |
protein: 22.06g |
| |
carbs: 54.78g |
|
-
|
-
|
| Thu 24th: |
908 *
|
76%
|
fat: 37.58g |
| |
protein: 37.00g |
| |
carbs: 114.05g |
|
2272*
|
 1364
|
| June 2013 |
| Fri 21st: |
90 *
|
8%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 20th: |
789 *
|
66%
|
fat: 46.98g |
| |
protein: 49.85g |
| |
carbs: 53.29g |
|
-
|
-
|
| Wed 19th: |
932
|
78%
|
fat: 55.13g |
| |
protein: 53.51g |
| |
carbs: 78.21g |
|
-
|
-
|
| Tue 18th: |
851
|
71%
|
fat: 45.86g |
| |
protein: 42.27g |
| |
carbs: 84.64g |
|
-
|
-
|
| Mon 17th: |
919
|
77%
|
fat: 50.14g |
| |
protein: 43.57g |
| |
carbs: 90.02g |
|
-
|
-
|
| Fri 14th: |
578
|
48%
|
fat: 31.49g |
| |
protein: 31.91g |
| |
carbs: 56.60g |
|
2234*
|
1656
|
| Thu 13th: |
877 *
|
73%
|
fat: 49.36g |
| |
protein: 59.00g |
| |
carbs: 59.16g |
|
2210
|
1333
|
| Wed 12th: |
586
|
49%
|
fat: 19.19g |
| |
protein: 48.61g |
| |
carbs: 72.28g |
|
2293*
|
1707
|
| Tue 11th: |
872
|
73%
|
fat: 51.34g |
| |
protein: 55.85g |
| |
carbs: 57.97g |
|
2389*
|
1517
|
| Mon 10th: |
567
|
47%
|
fat: 27.15g |
| |
protein: 35.17g |
| |
carbs: 53.56g |
|
2351*
|
1784
|
