| March 2014 |
| Mon 24th: |
1969 *
|
73%
|
fat: 75.31g |
| |
protein: 72.12g |
| |
carbs: 244.90g |
|
2686
|
 717
|
| Sun 9th: |
2183 *
|
81%
|
fat: 88.67g |
| |
protein: 87.80g |
| |
carbs: 251.03g |
|
2841
|
658
|
| October 2013 |
| Tue 8th: |
1827 *
|
68%
|
fat: 67.12g |
| |
protein: 49.31g |
| |
carbs: 257.01g |
|
-
|
-
|
| Mon 7th: |
1514
|
56%
|
fat: 33.76g |
| |
protein: 61.79g |
| |
carbs: 238.56g |
|
2335
|
821
|
| Sun 6th: |
1305 *
|
48%
|
fat: 39.32g |
| |
protein: 46.13g |
| |
carbs: 194.28g |
|
2341
|
1036
|
| Sat 5th: |
1502
|
56%
|
fat: 58.80g |
| |
protein: 50.27g |
| |
carbs: 194.71g |
|
2347
|
845
|
| Tue 1st: |
1349 *
|
50%
|
fat: 45.37g |
| |
protein: 79.24g |
| |
carbs: 157.47g |
|
-
|
-
|
| September 2013 |
| Sun 22nd: |
2501
|
93%
|
fat: 78.81g |
| |
protein: 151.92g |
| |
carbs: 286.00g |
|
-
|
-
|
| Sat 21st: |
1251
|
46%
|
fat: 37.95g |
| |
protein: 39.11g |
| |
carbs: 187.83g |
|
2575*
|
1324
|
| Fri 20th: |
1543
|
57%
|
fat: 42.18g |
| |
protein: 103.46g |
| |
carbs: 182.70g |
|
2575
|
1032
|
| Thu 19th: |
1674
|
62%
|
fat: 42.60g |
| |
protein: 95.51g |
| |
carbs: 225.88g |
|
2342
|
668
|
| Wed 18th: |
1602
|
59%
|
fat: 44.81g |
| |
protein: 48.41g |
| |
carbs: 250.48g |
|
2389
|
787
|
| Tue 17th: |
1618
|
60%
|
fat: 53.57g |
| |
protein: 109.30g |
| |
carbs: 173.75g |
|
2389
|
771
|
| Mon 16th: |
1830
|
68%
|
fat: 69.56g |
| |
protein: 63.66g |
| |
carbs: 230.51g |
|
2389
|
559
|
| Sun 15th: |
1072
|
40%
|
fat: 31.02g |
| |
protein: 80.14g |
| |
carbs: 117.61g |
|
2398
|
1326
|
| Sat 14th: |
1382
|
51%
|
fat: 43.40g |
| |
protein: 64.64g |
| |
carbs: 184.44g |
|
2404
|
1022
|
| Fri 13th: |
1928
|
71%
|
fat: 89.56g |
| |
protein: 92.11g |
| |
carbs: 186.71g |
|
2410
|
482
|
| Thu 12th: |
1493
|
55%
|
fat: 47.64g |
| |
protein: 45.36g |
| |
carbs: 217.90g |
|
2577
|
1084
|
| Wed 11th: |
950
|
35%
|
fat: 31.40g |
| |
protein: 36.51g |
| |
carbs: 136.41g |
|
2618
|
1668
|
| Tue 10th: |
1372
|
51%
|
fat: 28.16g |
| |
protein: 46.00g |
| |
carbs: 234.41g |
|
2624
|
1252
|
