| August 2013 |
| Tue 20th: |
1614 *
|
58%
|
fat: 61.18g |
| |
protein: 138.32g |
| |
carbs: 123.42g |
|
-
|
-
|
| Mon 19th: |
2197 *
|
78%
|
fat: 76.83g |
| |
protein: 197.17g |
| |
carbs: 177.85g |
|
-
|
-
|
| Thu 15th: |
2520 *
|
90%
|
fat: 103.47g |
| |
protein: 176.27g |
| |
carbs: 229.80g |
|
-
|
-
|
| Thu 1st: |
1612 *
|
58%
|
fat: 55.38g |
| |
protein: 111.42g |
| |
carbs: 163.84g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
2772 *
|
99%
|
fat: 90.00g |
| |
protein: 193.13g |
| |
carbs: 300.93g |
|
3056*
|
 284
|
| Sun 14th: |
2745 *
|
98%
|
fat: 94.97g |
| |
protein: 185.03g |
| |
carbs: 288.13g |
|
3205*
|
460
|
| Sat 13th: |
2541 *
|
91%
|
fat: 128.18g |
| |
protein: 200.42g |
| |
carbs: 142.82g |
|
2527*
|
 14
|
| Fri 12th: |
3250 *
|
116%
|
fat: 161.13g |
| |
protein: 185.56g |
| |
carbs: 259.61g |
|
3380*
|
130
|
| Thu 11th: |
3422 *
|
122%
|
fat: 184.33g |
| |
protein: 195.26g |
| |
carbs: 235.31g |
|
3749*
|
327
|
| Wed 10th: |
2204 *
|
79%
|
fat: 98.98g |
| |
protein: 157.47g |
| |
carbs: 165.43g |
|
3291*
|
1087
|
| Tue 9th: |
2619 *
|
94%
|
fat: 126.03g |
| |
protein: 208.57g |
| |
carbs: 159.57g |
|
3435*
|
816
|
| Mon 8th: |
2193 *
|
78%
|
fat: 98.76g |
| |
protein: 104.70g |
| |
carbs: 217.96g |
|
3568*
|
1375
|
| Sun 7th: |
2653 *
|
95%
|
fat: 129.01g |
| |
protein: 142.12g |
| |
carbs: 224.95g |
|
2885*
|
232
|
| Sat 6th: |
1780 *
|
64%
|
fat: 74.51g |
| |
protein: 71.36g |
| |
carbs: 200.20g |
|
2527*
|
747
|
| Fri 5th: |
2398 *
|
86%
|
fat: 93.04g |
| |
protein: 204.37g |
| |
carbs: 180.72g |
|
3543*
|
1145
|
| Thu 4th: |
2880 *
|
103%
|
fat: 146.34g |
| |
protein: 203.37g |
| |
carbs: 195.61g |
|
3647*
|
767
|
| Wed 3rd: |
2887 *
|
103%
|
fat: 150.69g |
| |
protein: 169.71g |
| |
carbs: 228.07g |
|
3118*
|
231
|
| Tue 2nd: |
2095 *
|
75%
|
fat: 98.30g |
| |
protein: 144.41g |
| |
carbs: 176.72g |
|
3160*
|
1065
|
| Mon 1st: |
1968 *
|
70%
|
fat: 98.91g |
| |
protein: 127.52g |
| |
carbs: 148.99g |
|
3198*
|
1230
|
| June 2013 |
| Sun 30th: |
2175 *
|
78%
|
fat: 96.35g |
| |
protein: 108.80g |
| |
carbs: 249.69g |
|
3323*
|
1148
|
