| December 2013 |
| Mon 16th: |
2018 *
|
92%
|
fat: 101.12g |
| |
protein: 110.34g |
| |
carbs: 166.00g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
1446 *
|
66%
|
fat: 69.61g |
| |
protein: 45.53g |
| |
carbs: 168.15g |
|
-
|
-
|
| Tue 19th: |
1806 *
|
82%
|
fat: 98.22g |
| |
protein: 100.79g |
| |
carbs: 117.16g |
|
-
|
-
|
| Fri 8th: |
2027 *
|
92%
|
fat: 58.96g |
| |
protein: 133.37g |
| |
carbs: 272.15g |
|
-
|
-
|
| Thu 7th: |
2114 *
|
96%
|
fat: 113.08g |
| |
protein: 140.86g |
| |
carbs: 124.97g |
|
-
|
-
|
| Wed 6th: |
761 *
|
35%
|
fat: 38.00g |
| |
protein: 35.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 5th: |
1174 *
|
53%
|
fat: 72.00g |
| |
protein: 30.19g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 4th: |
1643 *
|
75%
|
fat: 88.60g |
| |
protein: 47.44g |
| |
carbs: 147.52g |
|
-
|
-
|
| Sat 2nd: |
254 *
|
12%
|
fat: 11.40g |
| |
protein: 18.35g |
| |
carbs: 18.18g |
|
-
|
-
|
| Fri 1st: |
2637 *
|
120%
|
fat: 104.74g |
| |
protein: 113.39g |
| |
carbs: 310.79g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2202 *
|
100%
|
fat: 110.44g |
| |
protein: 87.49g |
| |
carbs: 211.39g |
|
-
|
-
|
| Wed 30th: |
2106 *
|
96%
|
fat: 103.83g |
| |
protein: 143.99g |
| |
carbs: 144.15g |
|
-
|
-
|
| Tue 29th: |
1367 *
|
62%
|
fat: 61.02g |
| |
protein: 83.79g |
| |
carbs: 126.87g |
|
-
|
-
|
| Mon 28th: |
1850 *
|
84%
|
fat: 31.24g |
| |
protein: 91.71g |
| |
carbs: 301.40g |
|
-
|
-
|
| Fri 25th: |
2682 *
|
122%
|
fat: 135.68g |
| |
protein: 88.05g |
| |
carbs: 273.19g |
|
-
|
-
|
| Wed 23rd: |
1940 *
|
88%
|
fat: 61.00g |
| |
protein: 100.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Tue 22nd: |
992 *
|
45%
|
fat: 35.28g |
| |
protein: 46.20g |
| |
carbs: 133.76g |
|
-
|
-
|
| Mon 21st: |
1265 *
|
58%
|
fat: 54.50g |
| |
protein: 61.25g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 17th: |
2139 *
|
97%
|
fat: 106.75g |
| |
protein: 98.99g |
| |
carbs: 187.52g |
|
-
|
-
|
| Wed 16th: |
2382 *
|
108%
|
fat: 88.91g |
| |
protein: 139.29g |
| |
carbs: 253.37g |
|
-
|
-
|
