| February 2009 |
| Mon 9th: |
1059 *
|
-
|
fat: 31.78g |
| |
protein: 48.27g |
| |
carbs: 149.29g |
|
-
|
-
|
| Sun 8th: |
396 *
|
-
|
fat: 15.93g |
| |
protein: 11.87g |
| |
carbs: 53.10g |
|
-
|
-
|
| Thu 5th: |
660 *
|
-
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 4th: |
1549
|
-
|
fat: 50.65g |
| |
protein: 65.49g |
| |
carbs: 213.41g |
|
-
|
-
|
| Tue 3rd: |
876 *
|
-
|
fat: 18.71g |
| |
protein: 25.87g |
| |
carbs: 157.53g |
|
1709*
|
 833
|
| Mon 2nd: |
876 *
|
-
|
fat: 24.71g |
| |
protein: 25.87g |
| |
carbs: 146.53g |
|
-
|
-
|
| January 2009 |
| Fri 30th: |
232 *
|
-
|
fat: 6.38g |
| |
protein: 11.03g |
| |
carbs: 33.49g |
|
4789*
|
4557
|
| Thu 29th: |
719 *
|
-
|
fat: 25.84g |
| |
protein: 24.90g |
| |
carbs: 100.49g |
|
2522
|
1803
|
| Wed 28th: |
1574 *
|
-
|
fat: 43.04g |
| |
protein: 40.11g |
| |
carbs: 256.78g |
|
1709*
|
135
|
