| January 2024 |
| Wed 31st: |
440 *
|
28%
|
fat: 6.00g |
| |
protein: 41.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 3rd: |
260 *
|
16%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
160 *
|
10%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 15th: |
680 *
|
42%
|
fat: 31.00g |
| |
protein: 45.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 14th: |
903 *
|
56%
|
fat: 35.50g |
| |
protein: 93.52g |
| |
carbs: 51.49g |
|
-
|
-
|
| Tue 12th: |
603 *
|
38%
|
fat: 13.39g |
| |
protein: 62.89g |
| |
carbs: 62.30g |
|
-
|
-
|
| Mon 11th: |
647 *
|
40%
|
fat: 36.18g |
| |
protein: 56.02g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 8th: |
2460 *
|
154%
|
fat: 108.60g |
| |
protein: 122.40g |
| |
carbs: 220.40g |
|
-
|
-
|
| Wed 6th: |
263 *
|
16%
|
fat: 8.60g |
| |
protein: 26.34g |
| |
carbs: 16.54g |
|
-
|
-
|
| Tue 5th: |
546 *
|
34%
|
fat: 11.29g |
| |
protein: 47.16g |
| |
carbs: 67.58g |
|
-
|
-
|
| Mon 4th: |
1593 *
|
100%
|
fat: 72.16g |
| |
protein: 104.88g |
| |
carbs: 126.42g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
-
|
-
|
|
3692*
|
-
|
| Thu 7th: |
965 *
|
60%
|
fat: 43.55g |
| |
protein: 73.18g |
| |
carbs: 76.57g |
|
3138*
|
 2173
|
| Wed 6th: |
3331 *
|
208%
|
fat: 119.43g |
| |
protein: 203.73g |
| |
carbs: 370.74g |
|
3470*
|
139
|
| Tue 5th: |
2082 *
|
130%
|
fat: 82.94g |
| |
protein: 211.26g |
| |
carbs: 126.50g |
|
3538*
|
1456
|
| Mon 4th: |
1337 *
|
84%
|
fat: 26.19g |
| |
protein: 118.32g |
| |
carbs: 154.27g |
|
4098*
|
2761
|
| Sun 3rd: |
3844 *
|
240%
|
fat: 164.61g |
| |
protein: 124.95g |
| |
carbs: 339.67g |
|
3829*
|
 15
|
| Sat 2nd: |
3419 *
|
214%
|
fat: 146.43g |
| |
protein: 124.58g |
| |
carbs: 402.53g |
|
3240*
|
179
|
| Fri 1st: |
3169 *
|
198%
|
fat: 125.33g |
| |
protein: 209.25g |
| |
carbs: 307.02g |
|
3647*
|
478
|
| January 2013 |
| Thu 31st: |
3518 *
|
220%
|
fat: 80.17g |
| |
protein: 120.16g |
| |
carbs: 411.64g |
|
3346*
|
172
|
| Wed 30th: |
1798 *
|
112%
|
fat: 68.97g |
| |
protein: 106.38g |
| |
carbs: 202.57g |
|
3187*
|
1389
|
