stellassecret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 1st: 187 * 17%
fat: 0.45g
|
protein: 0.84g
|
carbs: 49.05g
- -
June 2013
Fri 28th: 202 * 18%
fat: 3.72g
|
protein: 27.39g
|
carbs: 13.00g
- -
Thu 27th: 520 * 47%
fat: 10.00g
|
protein: 9.00g
|
carbs: 102.00g
- -
Thu 20th: 1800 * 164%
fat: 95.00g
|
protein: 77.00g
|
carbs: 163.00g
- -
Wed 19th: 1130 * 103%
fat: 45.50g
|
protein: 24.00g
|
carbs: 161.00g
- -
Mon 17th: 490 * 45%
fat: 12.50g
|
protein: 21.00g
|
carbs: 78.00g
- -
Fri 14th: 260 * 24%
fat: 2.50g
|
protein: 11.00g
|
carbs: 52.00g
- -
Thu 13th: 579 * 53%
fat: 15.35g
|
protein: 27.10g
|
carbs: 84.20g
- -
Wed 12th: 305 * 28%
fat: 18.57g
|
protein: 16.19g
|
carbs: 17.96g
- -
Tue 4th: 351 * 32%
fat: 29.61g
|
protein: 15.18g
|
carbs: 4.85g
- -
Mon 3rd: 1201 * 109%
fat: 69.77g
|
protein: 54.06g
|
carbs: 93.28g
5137*  3936
Sun 2nd: 1830 * 166%
fat: 84.00g
|
protein: 40.00g
|
carbs: 238.00g
3219*  1389

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.