| August 2013 |
| Mon 12th: |
368 *
|
25%
|
fat: 9.81g |
| |
protein: 15.33g |
| |
carbs: 56.96g |
|
-
|
-
|
| Sat 10th: |
900 *
|
60%
|
fat: 39.13g |
| |
protein: 35.09g |
| |
carbs: 111.54g |
|
-
|
-
|
| Fri 9th: |
1698 *
|
113%
|
fat: 63.21g |
| |
protein: 92.41g |
| |
carbs: 190.90g |
|
-
|
-
|
| Thu 8th: |
1420 *
|
95%
|
fat: 47.32g |
| |
protein: 43.90g |
| |
carbs: 212.12g |
|
2807*
|
 1387
|
| Wed 7th: |
1716 *
|
114%
|
fat: 44.32g |
| |
protein: 59.81g |
| |
carbs: 275.82g |
|
2862*
|
1146
|
| Tue 6th: |
1901 *
|
127%
|
fat: 56.33g |
| |
protein: 103.51g |
| |
carbs: 259.28g |
|
2862*
|
961
|
| Mon 5th: |
1539 *
|
103%
|
fat: 57.28g |
| |
protein: 67.02g |
| |
carbs: 199.19g |
|
2199
|
660
|
| Thu 1st: |
1932 *
|
129%
|
fat: 59.24g |
| |
protein: 62.56g |
| |
carbs: 294.36g |
|
2290*
|
358
|
| July 2013 |
| Wed 31st: |
1564 *
|
104%
|
fat: 47.90g |
| |
protein: 57.99g |
| |
carbs: 235.43g |
|
2199
|
635
|
| Tue 30th: |
1662 *
|
111%
|
fat: 80.30g |
| |
protein: 67.01g |
| |
carbs: 177.30g |
|
2862*
|
1200
|
| Mon 29th: |
2014 *
|
134%
|
fat: 85.73g |
| |
protein: 111.37g |
| |
carbs: 211.76g |
|
2918*
|
904
|
| Sun 28th: |
2426 *
|
162%
|
fat: 119.47g |
| |
protein: 79.07g |
| |
carbs: 258.90g |
|
2199
|
 227
|
| Sat 27th: |
1528 *
|
102%
|
fat: 43.15g |
| |
protein: 42.78g |
| |
carbs: 251.92g |
|
2199
|
671
|
| Fri 26th: |
2833 *
|
189%
|
fat: 96.88g |
| |
protein: 98.04g |
| |
carbs: 295.64g |
|
2199
|
634
|
| Thu 25th: |
1623 *
|
108%
|
fat: 59.65g |
| |
protein: 82.76g |
| |
carbs: 197.06g |
|
2341
|
718
|
| Wed 24th: |
1651 *
|
110%
|
fat: 65.38g |
| |
protein: 69.58g |
| |
carbs: 207.06g |
|
2752*
|
1101
|
| Tue 23rd: |
1897 *
|
126%
|
fat: 71.61g |
| |
protein: 118.80g |
| |
carbs: 206.15g |
|
2341*
|
444
|
| Mon 22nd: |
1716 *
|
114%
|
fat: 63.60g |
| |
protein: 70.17g |
| |
carbs: 229.04g |
|
2199
|
483
|
| Sun 21st: |
1619 *
|
108%
|
fat: 41.62g |
| |
protein: 73.70g |
| |
carbs: 235.44g |
|
2685*
|
1066
|
| Sat 20th: |
1391 *
|
93%
|
fat: 41.92g |
| |
protein: 58.66g |
| |
carbs: 193.55g |
|
2331*
|
940
|
