| October 2014 |
| Wed 1st: |
490 *
|
33%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
490 *
|
33%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 15th: |
1221 *
|
81%
|
fat: 18.30g |
| |
protein: 54.80g |
| |
carbs: 214.40g |
|
-
|
-
|
| Tue 2nd: |
460 *
|
31%
|
fat: 15.00g |
| |
protein: 28.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1562 *
|
104%
|
fat: 60.50g |
| |
protein: 56.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Fri 22nd: |
689 *
|
46%
|
fat: 35.10g |
| |
protein: 41.74g |
| |
carbs: 50.76g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
1710 *
|
114%
|
fat: 79.94g |
| |
protein: 105.28g |
| |
carbs: 143.77g |
|
-
|
-
|
| Thu 5th: |
1914 *
|
128%
|
fat: 84.61g |
| |
protein: 105.34g |
| |
carbs: 178.07g |
|
-
|
-
|
| Wed 4th: |
1586 *
|
106%
|
fat: 73.79g |
| |
protein: 88.73g |
| |
carbs: 142.18g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
2237 *
|
149%
|
fat: 77.65g |
| |
protein: 78.59g |
| |
carbs: 307.30g |
|
-
|
-
|
| Wed 28th: |
1481 *
|
99%
|
fat: 41.87g |
| |
protein: 55.27g |
| |
carbs: 219.88g |
|
-
|
-
|
| Wed 21st: |
605 *
|
40%
|
fat: 27.95g |
| |
protein: 33.84g |
| |
carbs: 57.10g |
|
-
|
-
|
| Tue 20th: |
1115 *
|
74%
|
fat: 55.76g |
| |
protein: 22.98g |
| |
carbs: 134.42g |
|
-
|
-
|
| Mon 19th: |
1337 *
|
89%
|
fat: 31.63g |
| |
protein: 57.85g |
| |
carbs: 202.84g |
|
-
|
-
|
| Sun 18th: |
1371 *
|
91%
|
fat: 72.01g |
| |
protein: 61.78g |
| |
carbs: 153.92g |
|
-
|
-
|
| Sat 17th: |
835 *
|
56%
|
fat: 19.11g |
| |
protein: 25.58g |
| |
carbs: 135.12g |
|
-
|
-
|
| Fri 16th: |
568 *
|
38%
|
fat: 24.16g |
| |
protein: 6.64g |
| |
carbs: 83.01g |
|
-
|
-
|
| Tue 13th: |
1586 *
|
106%
|
fat: 39.32g |
| |
protein: 76.66g |
| |
carbs: 191.23g |
|
-
|
-
|
| Sun 11th: |
1429 *
|
95%
|
fat: 34.95g |
| |
protein: 49.55g |
| |
carbs: 231.40g |
|
-
|
-
|
| Sat 10th: |
706 *
|
47%
|
fat: 12.02g |
| |
protein: 28.15g |
| |
carbs: 107.11g |
|
-
|
-
|
