| May 2013 |
| Thu 16th: |
1215 *
|
76%
|
fat: 23.74g |
| |
protein: 73.15g |
| |
carbs: 182.08g |
|
-
|
-
|
| Tue 14th: |
1117 *
|
70%
|
fat: 20.90g |
| |
protein: 67.38g |
| |
carbs: 168.47g |
|
-
|
-
|
| Fri 3rd: |
461 *
|
29%
|
fat: 5.88g |
| |
protein: 16.72g |
| |
carbs: 96.67g |
|
-
|
-
|
| Thu 2nd: |
1175 *
|
73%
|
fat: 26.99g |
| |
protein: 93.66g |
| |
carbs: 149.80g |
|
-
|
-
|
| Wed 1st: |
1484 *
|
93%
|
fat: 33.24g |
| |
protein: 84.61g |
| |
carbs: 220.65g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1494 *
|
93%
|
fat: 41.24g |
| |
protein: 124.36g |
| |
carbs: 177.80g |
|
-
|
-
|
| Mon 29th: |
1368 *
|
86%
|
fat: 50.39g |
| |
protein: 64.49g |
| |
carbs: 175.23g |
|
-
|
-
|
| Sat 27th: |
1514 *
|
95%
|
fat: 39.91g |
| |
protein: 115.16g |
| |
carbs: 182.60g |
|
2457*
|
 943
|
| Tue 23rd: |
508 *
|
32%
|
fat: 7.45g |
| |
protein: 27.90g |
| |
carbs: 85.20g |
|
-
|
-
|
| Mon 22nd: |
1630 *
|
102%
|
fat: 61.27g |
| |
protein: 53.74g |
| |
carbs: 222.09g |
|
-
|
-
|
| Sun 21st: |
1192 *
|
74%
|
fat: 32.49g |
| |
protein: 74.01g |
| |
carbs: 164.38g |
|
-
|
-
|
| Sat 20th: |
2115 *
|
132%
|
fat: 65.96g |
| |
protein: 103.47g |
| |
carbs: 289.35g |
|
-
|
-
|
| Fri 19th: |
1531 *
|
96%
|
fat: 38.74g |
| |
protein: 99.27g |
| |
carbs: 203.04g |
|
-
|
-
|
| Thu 18th: |
1604 *
|
100%
|
fat: 32.00g |
| |
protein: 99.70g |
| |
carbs: 238.55g |
|
2372*
|
768
|
| Tue 16th: |
1327 *
|
83%
|
fat: 36.44g |
| |
protein: 140.19g |
| |
carbs: 122.32g |
|
2286*
|
959
|
| Mon 15th: |
1479 *
|
92%
|
fat: 42.45g |
| |
protein: 150.60g |
| |
carbs: 140.92g |
|
2365*
|
886
|
| Sun 14th: |
1469 *
|
92%
|
fat: 47.22g |
| |
protein: 114.15g |
| |
carbs: 146.53g |
|
-
|
-
|
| Sat 13th: |
1236 *
|
77%
|
fat: 31.05g |
| |
protein: 141.06g |
| |
carbs: 105.98g |
|
-
|
-
|
| Fri 12th: |
1502 *
|
94%
|
fat: 47.66g |
| |
protein: 130.11g |
| |
carbs: 146.44g |
|
-
|
-
|
| Thu 11th: |
1497 *
|
94%
|
fat: 27.39g |
| |
protein: 122.30g |
| |
carbs: 196.62g |
|
-
|
-
|
