| August 2014 |
| Fri 8th: |
638 *
|
39%
|
fat: 26.62g |
| |
protein: 39.40g |
| |
carbs: 66.29g |
|
-
|
-
|
| Thu 7th: |
685 *
|
42%
|
fat: 19.91g |
| |
protein: 24.47g |
| |
carbs: 101.81g |
|
1800*
|
 1115
|
| Wed 6th: |
1060
|
65%
|
fat: 26.29g |
| |
protein: 56.28g |
| |
carbs: 150.33g |
|
-
|
-
|
| Tue 5th: |
1616
|
100%
|
fat: 45.86g |
| |
protein: 69.99g |
| |
carbs: 235.73g |
|
1822*
|
206
|
| Mon 4th: |
1363 *
|
84%
|
fat: 44.29g |
| |
protein: 64.96g |
| |
carbs: 178.53g |
|
1666*
|
303
|
| October 2012 |
| Tue 9th: |
1685 *
|
89%
|
fat: 59.95g |
| |
protein: 65.53g |
| |
carbs: 224.06g |
|
-
|
-
|
| Mon 8th: |
885 *
|
47%
|
fat: 33.22g |
| |
protein: 28.75g |
| |
carbs: 115.71g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
787 *
|
41%
|
fat: 29.06g |
| |
protein: 46.91g |
| |
carbs: 83.29g |
|
2162*
|
1375
|
| Thu 27th: |
1546
|
81%
|
fat: 37.73g |
| |
protein: 57.56g |
| |
carbs: 274.25g |
|
2386
|
840
|
| Wed 26th: |
1615
|
115%
|
fat: 55.70g |
| |
protein: 75.20g |
| |
carbs: 222.03g |
|
-
|
-
|
| September 2010 |
| Fri 10th: |
-
|
-
|
|
2000
|
-
|
| Thu 9th: |
606 *
|
43%
|
fat: 11.89g |
| |
protein: 31.83g |
| |
carbs: 94.09g |
|
2343*
|
1737
|
| August 2010 |
| Sun 29th: |
631 *
|
45%
|
fat: 13.62g |
| |
protein: 43.35g |
| |
carbs: 93.27g |
|
2045*
|
1414
|
| Sat 28th: |
405 *
|
29%
|
fat: 11.08g |
| |
protein: 28.31g |
| |
carbs: 50.93g |
|
2295*
|
1890
|
| Fri 27th: |
976 *
|
70%
|
fat: 34.40g |
| |
protein: 49.84g |
| |
carbs: 125.97g |
|
1868*
|
892
|
| Thu 26th: |
542 *
|
39%
|
fat: 17.53g |
| |
protein: 44.65g |
| |
carbs: 50.31g |
|
1771*
|
1229
|
| Wed 25th: |
418 *
|
30%
|
fat: 11.63g |
| |
protein: 21.88g |
| |
carbs: 59.20g |
|
1827*
|
1409
|
| Tue 24th: |
963 *
|
69%
|
fat: 33.23g |
| |
protein: 43.39g |
| |
carbs: 124.20g |
|
1930*
|
967
|
| Mon 23rd: |
886 *
|
63%
|
fat: 41.40g |
| |
protein: 44.18g |
| |
carbs: 90.70g |
|
1847*
|
961
|
| Sun 22nd: |
435 *
|
31%
|
fat: 6.41g |
| |
protein: 21.62g |
| |
carbs: 74.29g |
|
1879
|
1444
|
