Bkch4184256's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
September 2011
Wed 7th: 1340 * 61%
fat: 48.00g
|
protein: 41.00g
|
carbs: 163.00g
- -
Tue 6th: 2193 * 100%
fat: 82.57g
|
protein: 47.57g
|
carbs: 274.51g
- -
Mon 5th: 2370 * 108%
fat: 60.75g
|
protein: 91.71g
|
carbs: 299.33g
- -
Sun 4th: 1723 * 78%
fat: 51.55g
|
protein: 103.33g
|
carbs: 147.67g
- -
Sat 3rd: 1672 * 76%
fat: 27.50g
|
protein: 64.50g
|
carbs: 263.00g
2303*  631
Fri 2nd: 902 * 41%
fat: 23.26g
|
protein: 46.51g
|
carbs: 127.41g
2303*  1401
Thu 1st: 2641 * 120%
fat: 103.27g
|
protein: 113.43g
|
carbs: 254.33g
2698*  57
August 2011
Wed 31st: 2658 * 121%
fat: 68.00g
|
protein: 108.00g
|
carbs: 332.98g
2042*  616
Tue 30th: 2153 * 98%
fat: 80.00g
|
protein: 63.50g
|
carbs: 279.65g
2276*  123
Mon 29th: 1426 * 65%
fat: 40.39g
|
protein: 79.37g
|
carbs: 189.97g
2170*  744
Sun 28th: 2065 * 94%
fat: 46.09g
|
protein: 69.55g
|
carbs: 303.82g
3575*  1510
Sat 27th: 2470 * 112%
fat: 85.08g
|
protein: 92.05g
|
carbs: 304.67g
2443*  27
Fri 26th: 3794 * 172%
fat: 146.03g
|
protein: 115.29g
|
carbs: 402.53g
2257*  1537
Thu 25th: 2156 * 98%
fat: 60.50g
|
protein: 67.00g
|
carbs: 298.08g
2056*  100
Wed 24th: 1340 * 61%
fat: 37.50g
|
protein: 68.50g
|
carbs: 189.00g
2078*  738
Tue 23rd: 1674 * 76%
fat: 53.55g
|
protein: 59.43g
|
carbs: 241.24g
2263*  589
Mon 22nd: 2996 * 136%
fat: 86.14g
|
protein: 100.67g
|
carbs: 356.69g
2551*  445
Sun 21st: 1798 * 82%
fat: 70.96g
|
protein: 71.78g
|
carbs: 163.66g
2035*  237
Sat 20th: 3149 * 131%
fat: 139.34g
|
protein: 109.59g
|
carbs: 243.67g
2312*  837

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.