Mscontrary1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 25th: 271 * 11%
fat: 6.65g
|
protein: 36.18g
|
carbs: 14.27g
- -
Mon 24th: 219 * 9%
fat: 8.45g
|
protein: 18.98g
|
carbs: 15.95g
4181*  3962
Sun 23rd: 1341 * 56%
fat: 53.31g
|
protein: 136.79g
|
carbs: 79.92g
- -
Sat 22nd: 507 * 21%
fat: 32.44g
|
protein: 47.66g
|
carbs: 4.00g
2483*  1976
Fri 21st: 448 * 19%
fat: 7.33g
|
protein: 12.97g
|
carbs: 86.38g
2281*  1833
Thu 20th: 1094 * 46%
fat: 18.24g
|
protein: 87.08g
|
carbs: 167.15g
2826*  1732
Wed 19th: 918 * 38%
fat: 24.20g
|
protein: 36.97g
|
carbs: 142.06g
2822*  1904
Tue 18th: 1080 45%
fat: 36.50g
|
protein: 55.48g
|
carbs: 136.72g
3259*  2179
Mon 17th: 593 25%
fat: 28.82g
|
protein: 34.90g
|
carbs: 55.76g
2206*  1613
Sun 9th: 574 24%
fat: 11.46g
|
protein: 14.09g
|
carbs: 107.38g
1977  1403

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.