| September 2014 |
| Thu 4th: |
1442
|
76%
|
fat: 69.50g |
| |
protein: 52.40g |
| |
carbs: 145.70g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1587 *
|
84%
|
fat: 73.01g |
| |
protein: 63.28g |
| |
carbs: 172.86g |
|
-
|
-
|
| Thu 28th: |
-
|
-
|
|
2926
|
-
|
| Wed 27th: |
1127
|
59%
|
fat: 46.79g |
| |
protein: 36.93g |
| |
carbs: 137.72g |
|
-
|
-
|
| Tue 26th: |
1054
|
55%
|
fat: 50.56g |
| |
protein: 62.98g |
| |
carbs: 98.44g |
|
2883
|
 1829
|
| Fri 15th: |
1294
|
68%
|
fat: 73.09g |
| |
protein: 71.12g |
| |
carbs: 77.05g |
|
-
|
-
|
| Thu 14th: |
822
|
43%
|
fat: 40.11g |
| |
protein: 40.87g |
| |
carbs: 88.07g |
|
-
|
-
|
| Wed 13th: |
562 *
|
30%
|
fat: 15.66g |
| |
protein: 27.98g |
| |
carbs: 76.43g |
|
2644*
|
2082
|
| May 2014 |
| Wed 7th: |
1014
|
53%
|
fat: 45.59g |
| |
protein: 43.24g |
| |
carbs: 117.85g |
|
-
|
-
|
| Tue 6th: |
1630
|
86%
|
fat: 63.50g |
| |
protein: 57.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 5th: |
902 *
|
47%
|
fat: 41.71g |
| |
protein: 47.38g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 4th: |
1046
|
55%
|
fat: 41.07g |
| |
protein: 25.33g |
| |
carbs: 150.25g |
|
2372*
|
1326
|
| Sat 3rd: |
1829 *
|
96%
|
fat: 71.11g |
| |
protein: 28.31g |
| |
carbs: 239.49g |
|
2501*
|
672
|
| Fri 2nd: |
1626
|
86%
|
fat: 80.78g |
| |
protein: 99.80g |
| |
carbs: 141.24g |
|
-
|
-
|
| Thu 1st: |
900 *
|
47%
|
fat: 54.99g |
| |
protein: 75.70g |
| |
carbs: 27.07g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1971
|
104%
|
fat: 98.33g |
| |
protein: 118.41g |
| |
carbs: 162.29g |
|
-
|
-
|
| Tue 29th: |
1380
|
73%
|
fat: 80.03g |
| |
protein: 66.74g |
| |
carbs: 101.53g |
|
-
|
-
|
| Mon 28th: |
1518
|
80%
|
fat: 67.64g |
| |
protein: 65.15g |
| |
carbs: 169.81g |
|
-
|
-
|
| Sun 27th: |
1709
|
90%
|
fat: 48.90g |
| |
protein: 34.65g |
| |
carbs: 204.59g |
|
-
|
-
|
| Sat 26th: |
1241
|
65%
|
fat: 26.16g |
| |
protein: 54.41g |
| |
carbs: 159.04g |
|
-
|
-
|
| Fri 25th: |
1506
|
79%
|
fat: 85.23g |
| |
protein: 66.52g |
| |
carbs: 122.25g |
|
-
|
-
|
