| April 2014 |
| Mon 14th: |
856 *
|
45%
|
fat: 21.97g |
| |
protein: 37.90g |
| |
carbs: 140.50g |
|
-
|
-
|
| Sun 13th: |
1300 *
|
68%
|
fat: 44.20g |
| |
protein: 55.44g |
| |
carbs: 178.06g |
|
-
|
-
|
| Sat 12th: |
937 *
|
49%
|
fat: 21.82g |
| |
protein: 40.58g |
| |
carbs: 156.26g |
|
-
|
-
|
| Fri 11th: |
459 *
|
24%
|
fat: 11.26g |
| |
protein: 18.95g |
| |
carbs: 77.19g |
|
-
|
-
|
| Mon 7th: |
919 *
|
48%
|
fat: 29.95g |
| |
protein: 51.30g |
| |
carbs: 117.08g |
|
-
|
-
|
| Sun 6th: |
1172 *
|
62%
|
fat: 39.47g |
| |
protein: 48.28g |
| |
carbs: 167.28g |
|
-
|
-
|
| Sat 5th: |
1603 *
|
84%
|
fat: 51.68g |
| |
protein: 48.05g |
| |
carbs: 241.12g |
|
-
|
-
|
| Fri 4th: |
1482 *
|
78%
|
fat: 48.38g |
| |
protein: 64.68g |
| |
carbs: 205.42g |
|
-
|
-
|
| Thu 3rd: |
1196
|
63%
|
fat: 72.23g |
| |
protein: 83.56g |
| |
carbs: 133.64g |
|
-
|
-
|
| Wed 2nd: |
1258 *
|
66%
|
fat: 49.53g |
| |
protein: 42.05g |
| |
carbs: 168.08g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
620 *
|
33%
|
fat: 27.14g |
| |
protein: 30.82g |
| |
carbs: 72.49g |
|
-
|
-
|
| Mon 3rd: |
1289 *
|
68%
|
fat: 27.20g |
| |
protein: 65.37g |
| |
carbs: 198.77g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
817 *
|
43%
|
fat: 27.88g |
| |
protein: 38.20g |
| |
carbs: 107.41g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
780 *
|
41%
|
fat: 7.38g |
| |
protein: 44.84g |
| |
carbs: 141.68g |
|
-
|
-
|
| Tue 20th: |
1437 *
|
76%
|
fat: 36.87g |
| |
protein: 105.12g |
| |
carbs: 174.30g |
|
2278*
|
 841
|
| Mon 19th: |
1543 *
|
81%
|
fat: 40.50g |
| |
protein: 82.74g |
| |
carbs: 190.09g |
|
-
|
-
|
| Sun 18th: |
1102 *
|
58%
|
fat: 25.25g |
| |
protein: 63.12g |
| |
carbs: 170.03g |
|
-
|
-
|
| Sat 17th: |
1339 *
|
70%
|
fat: 28.21g |
| |
protein: 106.27g |
| |
carbs: 173.56g |
|
-
|
-
|
| Fri 16th: |
973 *
|
51%
|
fat: 21.00g |
| |
protein: 61.62g |
| |
carbs: 142.84g |
|
-
|
-
|
| Thu 15th: |
1028 *
|
54%
|
fat: 21.14g |
| |
protein: 67.94g |
| |
carbs: 148.53g |
|
-
|
-
|
