| August 2014 |
| Tue 5th: |
1045 *
|
65%
|
fat: 27.89g |
| |
protein: 46.29g |
| |
carbs: 159.95g |
|
-
|
-
|
| Mon 4th: |
245 *
|
15%
|
fat: 4.39g |
| |
protein: 3.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
875 *
|
55%
|
fat: 34.34g |
| |
protein: 33.57g |
| |
carbs: 114.01g |
|
-
|
-
|
| Sun 27th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 24th: |
216 *
|
14%
|
fat: 0.75g |
| |
protein: 1.84g |
| |
carbs: 56.23g |
|
-
|
-
|
| Wed 23rd: |
1117 *
|
70%
|
fat: 37.67g |
| |
protein: 33.95g |
| |
carbs: 167.48g |
|
-
|
-
|
| Tue 22nd: |
210 *
|
13%
|
fat: 0.78g |
| |
protein: 2.58g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 21st: |
818 *
|
51%
|
fat: 33.56g |
| |
protein: 31.93g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sun 20th: |
1184 *
|
74%
|
fat: 39.75g |
| |
protein: 98.61g |
| |
carbs: 102.36g |
|
-
|
-
|
| Fri 18th: |
1515 *
|
95%
|
fat: 55.06g |
| |
protein: 66.47g |
| |
carbs: 192.94g |
|
-
|
-
|
| Thu 17th: |
1798 *
|
112%
|
fat: 52.87g |
| |
protein: 79.33g |
| |
carbs: 254.76g |
|
-
|
-
|
| Wed 16th: |
1117 *
|
70%
|
fat: 33.95g |
| |
protein: 26.29g |
| |
carbs: 189.08g |
|
-
|
-
|
| Tue 15th: |
697 *
|
44%
|
fat: 13.62g |
| |
protein: 16.65g |
| |
carbs: 133.01g |
|
-
|
-
|
| Mon 14th: |
778 *
|
49%
|
fat: 29.48g |
| |
protein: 30.71g |
| |
carbs: 102.56g |
|
-
|
-
|
| Thu 10th: |
977 *
|
61%
|
fat: 23.50g |
| |
protein: 48.62g |
| |
carbs: 150.94g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
3142*
|
-
|
| January 2014 |
| Thu 9th: |
710 *
|
44%
|
fat: 25.99g |
| |
protein: 32.85g |
| |
carbs: 84.86g |
|
-
|
-
|
| Wed 8th: |
677 *
|
42%
|
fat: 23.88g |
| |
protein: 24.58g |
| |
carbs: 91.50g |
|
-
|
-
|
| Tue 7th: |
1857 *
|
116%
|
fat: 90.41g |
| |
protein: 81.72g |
| |
carbs: 183.39g |
|
2983*
|
 1126
|
| July 2013 |
| Tue 9th: |
514 *
|
32%
|
fat: 18.47g |
| |
protein: 20.95g |
| |
carbs: 57.67g |
|
-
|
-
|
| Mon 8th: |
821 *
|
51%
|
fat: 38.09g |
| |
protein: 36.37g |
| |
carbs: 86.83g |
|
-
|
-
|
