| August 2014 |
| Thu 21st: |
670 *
|
39%
|
fat: 17.96g |
| |
protein: 14.82g |
| |
carbs: 117.47g |
|
-
|
-
|
| Wed 20th: |
1008 *
|
59%
|
fat: 22.31g |
| |
protein: 56.89g |
| |
carbs: 142.43g |
|
-
|
-
|
| Tue 19th: |
704 *
|
41%
|
fat: 29.39g |
| |
protein: 31.66g |
| |
carbs: 85.22g |
|
-
|
-
|
| Mon 18th: |
802 *
|
47%
|
fat: 11.57g |
| |
protein: 31.41g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sun 17th: |
1650 *
|
97%
|
fat: 41.19g |
| |
protein: 66.40g |
| |
carbs: 260.64g |
|
-
|
-
|
| Sat 16th: |
1657 *
|
97%
|
fat: 90.88g |
| |
protein: 98.17g |
| |
carbs: 105.93g |
|
-
|
-
|
| Fri 15th: |
1719 *
|
101%
|
fat: 48.47g |
| |
protein: 51.70g |
| |
carbs: 269.01g |
|
-
|
-
|
| Thu 14th: |
1339 *
|
79%
|
fat: 36.02g |
| |
protein: 33.08g |
| |
carbs: 217.73g |
|
-
|
-
|
| Mon 11th: |
1306 *
|
77%
|
fat: 17.22g |
| |
protein: 49.60g |
| |
carbs: 251.09g |
|
1895*
|
 589
|
| Sun 10th: |
1447 *
|
85%
|
fat: 44.68g |
| |
protein: 49.89g |
| |
carbs: 221.27g |
|
-
|
-
|
| Sat 9th: |
1618 *
|
95%
|
fat: 49.71g |
| |
protein: 58.08g |
| |
carbs: 241.65g |
|
-
|
-
|
| Fri 8th: |
1059 *
|
62%
|
fat: 27.58g |
| |
protein: 99.66g |
| |
carbs: 104.26g |
|
-
|
-
|
| Thu 7th: |
1005 *
|
59%
|
fat: 26.25g |
| |
protein: 63.36g |
| |
carbs: 123.09g |
|
-
|
-
|
| Tue 5th: |
1154 *
|
68%
|
fat: 39.83g |
| |
protein: 29.07g |
| |
carbs: 168.62g |
|
-
|
-
|
| Mon 4th: |
1568 *
|
92%
|
fat: 52.66g |
| |
protein: 61.21g |
| |
carbs: 220.14g |
|
-
|
-
|
| Sun 3rd: |
1312 *
|
77%
|
fat: 40.80g |
| |
protein: 65.52g |
| |
carbs: 172.50g |
|
-
|
-
|
| Sat 2nd: |
1460 *
|
86%
|
fat: 50.22g |
| |
protein: 67.02g |
| |
carbs: 190.09g |
|
-
|
-
|
| Fri 1st: |
1080 *
|
64%
|
fat: 34.66g |
| |
protein: 65.74g |
| |
carbs: 127.37g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1939 *
|
114%
|
fat: 48.35g |
| |
protein: 172.20g |
| |
carbs: 208.01g |
|
-
|
-
|
| Wed 30th: |
510 *
|
30%
|
fat: 4.98g |
| |
protein: 18.81g |
| |
carbs: 105.60g |
|
-
|
-
|
