JanL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2008
Fri 7th: 1056 -
fat: 55.64g
|
protein: 62.70g
|
carbs: 89.22g
- -
Thu 6th: 1433 -
fat: 50.11g
|
protein: 73.24g
|
carbs: 180.36g
- -
Wed 5th: 954 -
fat: 51.69g
|
protein: 45.67g
|
carbs: 86.01g
- -
Tue 4th: 1205 -
fat: 36.98g
|
protein: 61.79g
|
carbs: 165.78g
- -
Mon 3rd: 1001 -
fat: 44.96g
|
protein: 52.46g
|
carbs: 104.04g
- -

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