MarniesJourney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 31st: 1373 * 57%
fat: 81.32g
|
protein: 57.23g
|
carbs: 101.50g
- -
Mon 30th: 1754 * 73%
fat: 124.31g
|
protein: 90.96g
|
carbs: 54.74g
- -
January 2015
Sun 25th: 2019 * 84%
fat: 125.55g
|
protein: 139.39g
|
carbs: 114.62g
- -
Thu 22nd: 298 * 12%
fat: 29.79g
|
protein: 5.65g
|
carbs: 7.68g
- -
November 2014
Sat 8th: 461 * 19%
fat: 24.95g
|
protein: 34.76g
|
carbs: 22.34g
- -
October 2014
Thu 16th: 490 * 20%
fat: 10.50g
|
protein: 12.00g
|
carbs: 95.00g
- -
Sat 11th: 1520 * 63%
fat: 79.00g
|
protein: 16.00g
|
carbs: 190.00g
- -
Thu 9th: 245 * 10%
fat: 2.37g
|
protein: 7.49g
|
carbs: 52.07g
- -
Wed 8th: 658 * 27%
fat: 17.18g
|
protein: 60.99g
|
carbs: 69.50g
- -
September 2014
Sun 7th: 1599 * 67%
fat: 94.81g
|
protein: 83.18g
|
carbs: 102.06g
- -
August 2014
Wed 6th: 185 * 8%
fat: 2.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
July 2014
Mon 21st: 2121 * 88%
fat: 128.09g
|
protein: 101.82g
|
carbs: 141.11g
4555*  2434
Sun 20th: 1615 * 67%
fat: 55.22g
|
protein: 61.98g
|
carbs: 215.66g
4141*  2526
Sat 19th: 2468 * 103%
fat: 108.46g
|
protein: 89.51g
|
carbs: 288.74g
4053*  1585
Fri 18th: 2589 * 108%
fat: 141.77g
|
protein: 124.44g
|
carbs: 214.40g
4601*  2012
Wed 16th: 696 * 29%
fat: 28.78g
|
protein: 37.96g
|
carbs: 72.85g
- -
Thu 10th: 1971 * 82%
fat: 112.76g
|
protein: 87.39g
|
carbs: 160.87g
4829*  2858
Wed 9th: 2243 * 93%
fat: 117.05g
|
protein: 120.38g
|
carbs: 176.27g
4439*  2196
Tue 8th: 2473 * 103%
fat: 156.99g
|
protein: 122.58g
|
carbs: 142.29g
4764*  2291
Mon 7th: 2236 * 93%
fat: 114.88g
|
protein: 95.10g
|
carbs: 216.64g
4894*  2658

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