Trishasimpson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 10th: 195 * 14%
fat: 8.09g
|
protein: 4.57g
|
carbs: 23.19g
- -
Mon 9th: 1529 * 109%
fat: 80.19g
|
protein: 75.89g
|
carbs: 136.55g
- -
Sun 8th: 1885 * 135%
fat: 54.40g
|
protein: 73.58g
|
carbs: 183.67g
- -
Sat 7th: 3220 * 230%
fat: 143.76g
|
protein: 107.28g
|
carbs: 263.38g
- -
Fri 6th: 1480 * 106%
fat: 60.09g
|
protein: 48.57g
|
carbs: 164.29g
- -
Thu 5th: 962 * 69%
fat: 37.83g
|
protein: 42.14g
|
carbs: 116.89g
- -
Wed 4th: 1806 * 129%
fat: 68.91g
|
protein: 82.15g
|
carbs: 230.03g
- -
Tue 3rd: 1582 * 113%
fat: 69.66g
|
protein: 68.30g
|
carbs: 179.42g
- -
Mon 2nd: 1288 * 92%
fat: 46.65g
|
protein: 58.24g
|
carbs: 166.53g
- -
Sun 1st: 1442 * 103%
fat: 46.00g
|
protein: 31.29g
|
carbs: 145.00g
- -
April 2016
Thu 28th: 2077 * 148%
fat: 106.59g
|
protein: 49.32g
|
carbs: 234.94g
- -
Wed 27th: 1221 * 87%
fat: 78.40g
|
protein: 45.34g
|
carbs: 105.35g
- -
Tue 26th: 2034 * 145%
fat: 56.38g
|
protein: 94.22g
|
carbs: 191.88g
- -
Mon 25th: 2081 * 149%
fat: 71.87g
|
protein: 71.21g
|
carbs: 164.41g
- -
Sun 24th: 1921 * 137%
fat: 76.47g
|
protein: 90.20g
|
carbs: 200.09g
- -
Sat 23rd: 2071 * 148%
fat: 29.37g
|
protein: 62.11g
|
carbs: 211.51g
- -
Fri 22nd: 2162 * 154%
fat: 63.13g
|
protein: 90.12g
|
carbs: 232.96g
- -
Thu 21st: 2091 * 149%
fat: 86.14g
|
protein: 63.48g
|
carbs: 196.65g
- -

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