abyiss13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 898 * 45%
fat: 55.68g
|
protein: 53.27g
|
carbs: 58.96g
- -
Tue 20th: 280 * 14%
fat: 10.00g
|
protein: 16.00g
|
carbs: 30.00g
- -
Mon 19th: 2445 * 122%
fat: 117.03g
|
protein: 107.08g
|
carbs: 220.56g
- -
Thu 8th: 218 * 11%
fat: 8.72g
|
protein: 6.21g
|
carbs: 27.02g
- -
Wed 7th: 2639 * 132%
fat: 99.40g
|
protein: 97.69g
|
carbs: 281.06g
- -
Tue 6th: 2712 136%
fat: 120.72g
|
protein: 102.61g
|
carbs: 322.37g
- -
October 2014
Fri 17th: 319 * 16%
fat: 12.73g
|
protein: 15.87g
|
carbs: 36.15g
- -
Thu 16th: 1685 * 84%
fat: 97.66g
|
protein: 84.87g
|
carbs: 116.70g
- -
Wed 15th: 2204 * 110%
fat: 120.26g
|
protein: 97.48g
|
carbs: 193.87g
- -
September 2014
Mon 29th: 50 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 12.00g
- -
Sat 27th: 965 * 39%
fat: 68.05g
|
protein: 57.36g
|
carbs: 34.51g
- -
Fri 26th: 2226 * 89%
fat: 77.80g
|
protein: 70.39g
|
carbs: 332.66g
- -
June 2014
Tue 3rd: 1110 * 62%
fat: 56.42g
|
protein: 40.88g
|
carbs: 112.14g
- -
Mon 2nd: 1833 * 102%
fat: 79.29g
|
protein: 89.31g
|
carbs: 193.57g
3558  1725
May 2014
Thu 22nd: 945 * 52%
fat: 34.39g
|
protein: 15.29g
|
carbs: 149.95g
- -
Fri 16th: 450 * 25%
fat: 17.00g
|
protein: 17.00g
|
carbs: 54.00g
- -
Thu 15th: 1874 * 104%
fat: 95.61g
|
protein: 106.60g
|
carbs: 156.28g
3725*  1851
Wed 14th: 1820 * 101%
fat: 117.40g
|
protein: 74.49g
|
carbs: 143.49g
4564  2744
Tue 13th: 1804 * 100%
fat: 86.18g
|
protein: 106.94g
|
carbs: 140.88g
4891  3087
Fri 9th: 1170 * 65%
fat: 38.71g
|
protein: 84.34g
|
carbs: 123.19g
- -

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