| August 2014 |
| Mon 18th: |
904 *
|
65%
|
fat: 18.77g |
| |
protein: 38.67g |
| |
carbs: 177.41g |
|
-
|
-
|
| Tue 12th: |
300 *
|
21%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 4th: |
400 *
|
29%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 3rd: |
1050 *
|
75%
|
fat: 41.00g |
| |
protein: 19.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 2nd: |
870 *
|
62%
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 1st: |
680 *
|
49%
|
fat: 13.00g |
| |
protein: 68.00g |
| |
carbs: 74.00g |
|
2496*
|
 1816
|
| July 2014 |
| Thu 31st: |
1465 *
|
105%
|
fat: 52.46g |
| |
protein: 42.65g |
| |
carbs: 215.46g |
|
2496*
|
1031
|
| Wed 30th: |
-
|
-
|
|
2645*
|
-
|
| Tue 29th: |
1880 *
|
134%
|
fat: 69.00g |
| |
protein: 79.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 28th: |
940 *
|
67%
|
fat: 46.00g |
| |
protein: 30.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 27th: |
1140 *
|
81%
|
fat: 52.00g |
| |
protein: 18.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 26th: |
1019 *
|
73%
|
fat: 57.44g |
| |
protein: 35.29g |
| |
carbs: 91.00g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
361 *
|
26%
|
fat: 16.99g |
| |
protein: 19.75g |
| |
carbs: 31.41g |
|
-
|
-
|
| January 2009 |
| Mon 19th: |
130 *
|
-
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 15th: |
78 *
|
-
|
fat: 1.92g |
| |
protein: 4.81g |
| |
carbs: 10.43g |
|
-
|
-
|
