| April 2014 |
| Tue 1st: |
882 *
|
38%
|
fat: 27.12g |
| |
protein: 63.89g |
| |
carbs: 107.97g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
447 *
|
19%
|
fat: 10.04g |
| |
protein: 30.29g |
| |
carbs: 66.71g |
|
-
|
-
|
| Sun 30th: |
1207 *
|
52%
|
fat: 34.79g |
| |
protein: 89.42g |
| |
carbs: 148.68g |
|
-
|
-
|
| Sat 29th: |
996 *
|
43%
|
fat: 31.16g |
| |
protein: 68.65g |
| |
carbs: 124.23g |
|
-
|
-
|
| Wed 26th: |
1328 *
|
58%
|
fat: 33.43g |
| |
protein: 81.46g |
| |
carbs: 191.60g |
|
-
|
-
|
| Tue 25th: |
1335 *
|
58%
|
fat: 36.55g |
| |
protein: 81.81g |
| |
carbs: 191.70g |
|
-
|
-
|
| Mon 24th: |
1239 *
|
54%
|
fat: 37.83g |
| |
protein: 61.34g |
| |
carbs: 175.73g |
|
-
|
-
|
| Sun 23rd: |
1072 *
|
47%
|
fat: 30.22g |
| |
protein: 70.67g |
| |
carbs: 141.11g |
|
-
|
-
|
| Sat 22nd: |
1367 *
|
59%
|
fat: 40.77g |
| |
protein: 96.27g |
| |
carbs: 159.02g |
|
-
|
-
|
| Fri 21st: |
1125 *
|
49%
|
fat: 25.80g |
| |
protein: 87.31g |
| |
carbs: 148.39g |
|
-
|
-
|
| Thu 20th: |
1115 *
|
48%
|
fat: 35.09g |
| |
protein: 77.36g |
| |
carbs: 137.07g |
|
-
|
-
|
| Wed 19th: |
1099 *
|
48%
|
fat: 36.73g |
| |
protein: 76.11g |
| |
carbs: 130.94g |
|
-
|
-
|
| Tue 18th: |
1216 *
|
53%
|
fat: 36.09g |
| |
protein: 85.08g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 17th: |
279 *
|
12%
|
fat: 3.97g |
| |
protein: 16.93g |
| |
carbs: 45.71g |
|
-
|
-
|
| Sun 16th: |
1550 *
|
67%
|
fat: 48.60g |
| |
protein: 74.37g |
| |
carbs: 223.64g |
|
-
|
-
|
| Sat 15th: |
652 *
|
28%
|
fat: 14.98g |
| |
protein: 51.74g |
| |
carbs: 81.81g |
|
-
|
-
|
| Fri 14th: |
947 *
|
41%
|
fat: 26.58g |
| |
protein: 53.69g |
| |
carbs: 138.51g |
|
-
|
-
|
| Mon 10th: |
1110 *
|
48%
|
fat: 22.75g |
| |
protein: 71.40g |
| |
carbs: 170.23g |
|
-
|
-
|
| Sun 9th: |
912 *
|
40%
|
fat: 19.06g |
| |
protein: 55.17g |
| |
carbs: 144.49g |
|
-
|
-
|
| Fri 7th: |
1394 *
|
61%
|
fat: 40.33g |
| |
protein: 72.65g |
| |
carbs: 208.59g |
|
-
|
-
|
