| June 2013 |
| Thu 27th: |
201 *
|
7%
|
fat: 8.98g |
| |
protein: 11.43g |
| |
carbs: 19.74g |
|
-
|
-
|
| Mon 17th: |
560 *
|
21%
|
fat: 21.50g |
| |
protein: 30.33g |
| |
carbs: 65.20g |
|
-
|
-
|
| Thu 6th: |
778 *
|
29%
|
fat: 33.74g |
| |
protein: 21.67g |
| |
carbs: 102.90g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
-
|
-
|
|
2473*
|
-
|
| Tue 28th: |
865 *
|
32%
|
fat: 39.25g |
| |
protein: 21.00g |
| |
carbs: 118.60g |
|
-
|
-
|
| Mon 27th: |
553 *
|
20%
|
fat: 17.84g |
| |
protein: 13.01g |
| |
carbs: 93.77g |
|
-
|
-
|
| Sun 26th: |
402 *
|
15%
|
fat: 19.87g |
| |
protein: 22.33g |
| |
carbs: 36.85g |
|
-
|
-
|
| Sat 25th: |
506 *
|
19%
|
fat: 17.03g |
| |
protein: 13.97g |
| |
carbs: 83.00g |
|
2310*
|
 1804
|
| Fri 24th: |
1004 *
|
37%
|
fat: 38.83g |
| |
protein: 20.66g |
| |
carbs: 154.46g |
|
2514*
|
1510
|
| Thu 23rd: |
1045 *
|
39%
|
fat: 28.96g |
| |
protein: 55.36g |
| |
carbs: 150.12g |
|
2514*
|
1469
|
| Wed 22nd: |
843 *
|
31%
|
fat: 10.84g |
| |
protein: 51.91g |
| |
carbs: 138.33g |
|
-
|
-
|
| Tue 21st: |
1529 *
|
57%
|
fat: 65.44g |
| |
protein: 67.04g |
| |
carbs: 183.53g |
|
2514*
|
985
|
| Mon 20th: |
1415 *
|
52%
|
fat: 58.52g |
| |
protein: 48.14g |
| |
carbs: 188.78g |
|
3210*
|
1795
|
| Fri 17th: |
639 *
|
24%
|
fat: 29.01g |
| |
protein: 35.57g |
| |
carbs: 65.98g |
|
-
|
-
|
| Thu 16th: |
1227 *
|
45%
|
fat: 33.59g |
| |
protein: 72.18g |
| |
carbs: 169.48g |
|
2187*
|
960
|
| Wed 15th: |
924 *
|
34%
|
fat: 28.14g |
| |
protein: 49.50g |
| |
carbs: 126.36g |
|
2514*
|
1590
|
| Mon 13th: |
740 *
|
27%
|
fat: 39.46g |
| |
protein: 36.35g |
| |
carbs: 79.87g |
|
1900
|
1160
|
