| July 2015 |
| Fri 3rd: |
353 *
|
27%
|
fat: 13.37g |
| |
protein: 15.66g |
| |
carbs: 42.71g |
|
-
|
-
|
| Thu 2nd: |
720 *
|
55%
|
fat: 28.17g |
| |
protein: 26.02g |
| |
carbs: 91.99g |
|
-
|
-
|
| Wed 1st: |
736 *
|
57%
|
fat: 19.61g |
| |
protein: 32.41g |
| |
carbs: 110.67g |
|
1581*
|
 845
|
| June 2015 |
| Mon 29th: |
918 *
|
71%
|
fat: 31.52g |
| |
protein: 56.48g |
| |
carbs: 105.23g |
|
1567*
|
649
|
| Sun 28th: |
230 *
|
18%
|
fat: 9.02g |
| |
protein: 9.93g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sat 27th: |
481 *
|
37%
|
fat: 22.82g |
| |
protein: 20.64g |
| |
carbs: 50.92g |
|
-
|
-
|
| Fri 26th: |
784 *
|
60%
|
fat: 37.34g |
| |
protein: 33.36g |
| |
carbs: 81.31g |
|
-
|
-
|
| Thu 25th: |
572 *
|
44%
|
fat: 21.48g |
| |
protein: 47.78g |
| |
carbs: 44.64g |
|
1558*
|
986
|
| Wed 24th: |
783 *
|
60%
|
fat: 26.92g |
| |
protein: 49.91g |
| |
carbs: 83.10g |
|
1666*
|
883
|
| Tue 23rd: |
943 *
|
73%
|
fat: 39.51g |
| |
protein: 38.76g |
| |
carbs: 111.16g |
|
1612*
|
669
|
| Mon 22nd: |
842 *
|
65%
|
fat: 31.62g |
| |
protein: 39.05g |
| |
carbs: 97.52g |
|
1570*
|
728
|
| Sat 20th: |
806 *
|
62%
|
fat: 28.67g |
| |
protein: 43.52g |
| |
carbs: 90.19g |
|
-
|
-
|
| Fri 19th: |
799 *
|
61%
|
fat: 28.47g |
| |
protein: 53.36g |
| |
carbs: 83.20g |
|
1575*
|
776
|
| Thu 18th: |
827 *
|
64%
|
fat: 28.25g |
| |
protein: 50.42g |
| |
carbs: 89.21g |
|
1559*
|
732
|
| Wed 17th: |
833 *
|
64%
|
fat: 25.88g |
| |
protein: 51.23g |
| |
carbs: 96.69g |
|
1605*
|
772
|
| Tue 16th: |
851 *
|
65%
|
fat: 45.57g |
| |
protein: 37.01g |
| |
carbs: 70.38g |
|
1631*
|
780
|
| Mon 15th: |
725 *
|
56%
|
fat: 30.97g |
| |
protein: 32.58g |
| |
carbs: 85.64g |
|
1604*
|
879
|
| Sun 14th: |
926 *
|
71%
|
fat: 36.62g |
| |
protein: 45.57g |
| |
carbs: 99.63g |
|
1607*
|
681
|
| Sat 13th: |
868 *
|
67%
|
fat: 19.25g |
| |
protein: 48.82g |
| |
carbs: 126.46g |
|
1681*
|
813
|
| Fri 12th: |
881 *
|
68%
|
fat: 19.04g |
| |
protein: 43.97g |
| |
carbs: 135.26g |
|
1662*
|
781
|
