HCindy8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: - - 453* -
Sun 5th: - - 1502* -
Sat 4th: - - 1496* -
Fri 3rd: - - 1518* -
Thu 2nd: - - 1508* -
Wed 1st: - - 1490* -
April 2024
Tue 30th: - - 1485* -
Mon 29th: - - 1520* -
Sun 28th: 375 * 27%
fat: 16.29g
|
protein: 12.58g
|
carbs: 49.02g
1441*  1066
Sat 27th: - - 1455* -
Fri 26th: 707 * 50%
fat: 13.22g
|
protein: 48.98g
|
carbs: 109.34g
1514*  807
Thu 25th: 787 * 56%
fat: 25.12g
|
protein: 36.53g
|
carbs: 100.21g
1477*  690
Wed 24th: 717 * 51%
fat: 15.45g
|
protein: 35.69g
|
carbs: 121.03g
1493*  776
Tue 23rd: 569 * 41%
fat: 18.52g
|
protein: 27.43g
|
carbs: 73.55g
1478*  909
Mon 22nd: 527 * 38%
fat: 25.19g
|
protein: 26.59g
|
carbs: 51.39g
1527*  1000
Sun 21st: - - 1453* -
Sat 20th: - - 1439* -
Fri 19th: - - 1455* -
Thu 18th: - - 1439* -
Wed 17th: - - 1494* -

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