lynise68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 7th: 110 * 7%
fat: 1.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
Thu 5th: 760 * 51%
fat: 48.96g
|
protein: 24.06g
|
carbs: 60.52g
- -
Sun 1st: 302 * 20%
fat: 13.05g
|
protein: 6.28g
|
carbs: 38.00g
- -
February 2015
Sat 28th: 1010 * 67%
fat: 46.22g
|
protein: 39.54g
|
carbs: 117.55g
- -
Fri 27th: 1102 * 73%
fat: 49.05g
|
protein: 46.28g
|
carbs: 118.00g
- -
August 2014
Sun 17th: 485 * 32%
fat: 14.51g
|
protein: 18.48g
|
carbs: 68.66g
- -
Thu 7th: 415 * 28%
fat: 10.00g
|
protein: 6.00g
|
carbs: 68.50g
- -
Tue 5th: 824 * 55%
fat: 24.30g
|
protein: 32.50g
|
carbs: 117.00g
- -
Sat 2nd: 736 * 49%
fat: 17.73g
|
protein: 25.57g
|
carbs: 104.59g
- -
July 2014
Thu 31st: 386 * 26%
fat: 13.04g
|
protein: 19.87g
|
carbs: 44.51g
- -
Tue 29th: 916 * 61%
fat: 36.86g
|
protein: 34.85g
|
carbs: 100.13g
2993*  2077
Sat 26th: 220 * 15%
fat: 2.50g
|
protein: 2.00g
|
carbs: 41.00g
- -
Fri 25th: 1639 * 109%
fat: 59.54g
|
protein: 73.58g
|
carbs: 190.43g
- -
Wed 23rd: 1603 107%
fat: 66.57g
|
protein: 58.29g
|
carbs: 191.24g
3113*  1510
Tue 22nd: 765 * 51%
fat: 31.56g
|
protein: 31.10g
|
carbs: 82.43g
3037*  2272
May 2013
Wed 22nd: 685 * 46%
fat: 31.56g
|
protein: 31.10g
|
carbs: 68.43g
- -

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