klems2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 3rd: 860 * 36%
fat: 53.11g
|
protein: 39.19g
|
carbs: 54.86g
2867*  2007
May 2013
Thu 23rd: 160 * 7%
fat: 2.39g
|
protein: 6.06g
|
carbs: 29.37g
- -
Mon 20th: 641 * 27%
fat: 31.42g
|
protein: 32.06g
|
carbs: 60.23g
- -
Fri 17th: 1213 * 51%
fat: 53.41g
|
protein: 60.30g
|
carbs: 123.16g
2577*  1364
Thu 16th: 980 * 41%
fat: 30.59g
|
protein: 46.76g
|
carbs: 134.84g
2786*  1806
Wed 15th: 995 * 41%
fat: 37.00g
|
protein: 31.00g
|
carbs: 115.00g
2677*  1682
Tue 14th: 1436 * 60%
fat: 68.31g
|
protein: 82.42g
|
carbs: 123.25g
2456*  1020
Mon 13th: 1362 * 57%
fat: 86.10g
|
protein: 69.40g
|
carbs: 72.01g
2478*  1116
Sun 12th: 990 * 41%
fat: 54.00g
|
protein: 56.00g
|
carbs: 72.00g
- -
Sat 11th: 1528 * 64%
fat: 74.00g
|
protein: 76.00g
|
carbs: 163.00g
- -
Fri 10th: 1464 61%
fat: 63.81g
|
protein: 47.76g
|
carbs: 178.55g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.