| April 2024 |
| Thu 25th: |
2087 *
|
77%
|
fat: 47.81g |
| |
protein: 140.62g |
| |
carbs: 301.98g |
|
-
|
-
|
| Wed 24th: |
2413 *
|
89%
|
fat: 74.80g |
| |
protein: 122.71g |
| |
carbs: 341.42g |
|
-
|
-
|
| Tue 23rd: |
1891 *
|
70%
|
fat: 43.36g |
| |
protein: 166.63g |
| |
carbs: 214.07g |
|
-
|
-
|
| Mon 22nd: |
2313 *
|
86%
|
fat: 85.58g |
| |
protein: 164.96g |
| |
carbs: 247.12g |
|
-
|
-
|
| Sat 20th: |
594 *
|
22%
|
fat: 35.57g |
| |
protein: 40.70g |
| |
carbs: 49.13g |
|
-
|
-
|
| Fri 19th: |
2148 *
|
80%
|
fat: 86.66g |
| |
protein: 108.73g |
| |
carbs: 238.10g |
|
-
|
-
|
| Thu 18th: |
2221 *
|
82%
|
fat: 81.39g |
| |
protein: 136.24g |
| |
carbs: 266.37g |
|
-
|
-
|
| Wed 17th: |
1730 *
|
64%
|
fat: 59.91g |
| |
protein: 93.03g |
| |
carbs: 214.39g |
|
-
|
-
|
| Tue 16th: |
1896 *
|
70%
|
fat: 92.66g |
| |
protein: 126.15g |
| |
carbs: 151.79g |
|
-
|
-
|
| Mon 15th: |
1887 *
|
70%
|
fat: 84.48g |
| |
protein: 127.46g |
| |
carbs: 197.28g |
|
-
|
-
|
| Sat 13th: |
496 *
|
18%
|
fat: 4.17g |
| |
protein: 46.72g |
| |
carbs: 72.96g |
|
-
|
-
|
| Fri 12th: |
1284 *
|
48%
|
fat: 41.46g |
| |
protein: 70.72g |
| |
carbs: 154.12g |
|
-
|
-
|
| Thu 11th: |
457 *
|
17%
|
fat: 15.70g |
| |
protein: 34.98g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sat 6th: |
645 *
|
24%
|
fat: 15.85g |
| |
protein: 31.15g |
| |
carbs: 92.31g |
|
-
|
-
|
| Fri 5th: |
1310 *
|
49%
|
fat: 29.32g |
| |
protein: 112.41g |
| |
carbs: 166.60g |
|
-
|
-
|
| Thu 4th: |
1292 *
|
48%
|
fat: 33.88g |
| |
protein: 70.18g |
| |
carbs: 200.26g |
|
-
|
-
|
| Wed 3rd: |
470 *
|
17%
|
fat: 17.00g |
| |
protein: 42.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1565 *
|
58%
|
fat: 41.36g |
| |
protein: 59.92g |
| |
carbs: 253.17g |
|
-
|
-
|
| Wed 27th: |
1740 *
|
64%
|
fat: 27.47g |
| |
protein: 147.29g |
| |
carbs: 224.21g |
|
-
|
-
|
| Tue 26th: |
1854 *
|
69%
|
fat: 61.11g |
| |
protein: 118.84g |
| |
carbs: 223.30g |
|
-
|
-
|
