dwallace85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: 1031 * 34%
fat: 49.54g
|
protein: 68.57g
|
carbs: 77.89g
- -
Sun 19th: 2424 81%
fat: 90.35g
|
protein: 127.32g
|
carbs: 260.51g
2859  435
Sat 18th: 2713 90%
fat: 100.69g
|
protein: 122.90g
|
carbs: 335.61g
2853  140
Fri 17th: 2292 76%
fat: 96.48g
|
protein: 121.38g
|
carbs: 240.68g
2841  549
Thu 16th: 1349 45%
fat: 35.49g
|
protein: 73.31g
|
carbs: 186.79g
3347  1998
Wed 15th: 1042 35%
fat: 33.34g
|
protein: 59.66g
|
carbs: 121.06g
3747  2705
Tue 14th: 1243 41%
fat: 53.98g
|
protein: 66.86g
|
carbs: 131.68g
3266  2023
Mon 13th: 1360 45%
fat: 43.21g
|
protein: 108.96g
|
carbs: 141.15g
3828  2468
Sun 12th: 3117 104%
fat: 138.70g
|
protein: 110.82g
|
carbs: 366.58g
2829  288
Sat 11th: 2951 98%
fat: 143.16g
|
protein: 117.53g
|
carbs: 306.87g
2804  147
Fri 10th: 1603 53%
fat: 66.46g
|
protein: 94.39g
|
carbs: 160.90g
2865  1262
Thu 9th: 562 19%
fat: 13.61g
|
protein: 32.36g
|
carbs: 75.06g
3353  2791
Wed 8th: 484 16%
fat: 10.36g
|
protein: 27.11g
|
carbs: 69.06g
2898  2414
Tue 7th: 879 29%
fat: 30.73g
|
protein: 63.36g
|
carbs: 90.06g
3825  2946
Mon 6th: 1114 37%
fat: 42.23g
|
protein: 90.36g
|
carbs: 116.56g
2910  1796

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.