| July 2014 |
| Wed 23rd: |
711 *
|
31%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 21st: |
1221 *
|
53%
|
fat: 62.79g |
| |
protein: 155.60g |
| |
carbs: 0.00g |
|
4003*
|
 2782
|
| Sat 19th: |
1816 *
|
79%
|
fat: 84.38g |
| |
protein: 219.89g |
| |
carbs: 35.36g |
|
3796*
|
1980
|
| Thu 17th: |
1028 *
|
45%
|
fat: 42.67g |
| |
protein: 145.18g |
| |
carbs: 7.68g |
|
4154*
|
3126
|
| December 2013 |
| Tue 3rd: |
1261 *
|
55%
|
fat: 89.42g |
| |
protein: 105.35g |
| |
carbs: 11.84g |
|
2566*
|
1305
|
| Mon 2nd: |
1349 *
|
59%
|
fat: 89.75g |
| |
protein: 115.07g |
| |
carbs: 20.68g |
|
2592*
|
1243
|
| November 2013 |
| Wed 27th: |
1124 *
|
49%
|
fat: 79.84g |
| |
protein: 77.34g |
| |
carbs: 24.34g |
|
2508*
|
1384
|
| Tue 26th: |
983 *
|
43%
|
fat: 76.23g |
| |
protein: 63.31g |
| |
carbs: 14.60g |
|
2541*
|
1558
|
| Sat 23rd: |
672 *
|
29%
|
fat: 40.78g |
| |
protein: 60.91g |
| |
carbs: 20.82g |
|
3037*
|
2365
|
| Fri 22nd: |
840 *
|
37%
|
fat: 54.00g |
| |
protein: 75.00g |
| |
carbs: 15.00g |
|
3328*
|
2488
|
| Thu 21st: |
552 *
|
24%
|
fat: 41.67g |
| |
protein: 33.81g |
| |
carbs: 10.68g |
|
2594*
|
2042
|
| Tue 19th: |
2645 *
|
115%
|
fat: 202.69g |
| |
protein: 189.81g |
| |
carbs: 7.87g |
|
2594*
|
 51
|
| Mon 18th: |
1458 *
|
63%
|
fat: 114.17g |
| |
protein: 89.49g |
| |
carbs: 10.64g |
|
2603*
|
1145
|
| Fri 15th: |
2436 *
|
106%
|
fat: 174.41g |
| |
protein: 197.84g |
| |
carbs: 7.23g |
|
-
|
-
|
| Wed 13th: |
620 *
|
27%
|
fat: 40.81g |
| |
protein: 45.58g |
| |
carbs: 16.16g |
|
2774*
|
2154
|
| Tue 12th: |
1570 *
|
68%
|
fat: 105.73g |
| |
protein: 133.70g |
| |
carbs: 13.68g |
|
2721*
|
1151
|
| Mon 11th: |
1849 *
|
80%
|
fat: 146.62g |
| |
protein: 115.59g |
| |
carbs: 12.43g |
|
2994*
|
1145
|
| Thu 7th: |
984 *
|
43%
|
fat: 70.07g |
| |
protein: 63.39g |
| |
carbs: 22.84g |
|
-
|
-
|
| Mon 4th: |
219 *
|
10%
|
fat: 18.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
219 *
|
10%
|
fat: 18.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
3479*
|
3260
|
