fallenstar666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 3rd: 671 * 52%
fat: 26.39g
|
protein: 41.23g
|
carbs: 72.43g
- -
June 2014
Tue 10th: 816 * 63%
fat: 39.58g
|
protein: 74.76g
|
carbs: 39.50g
- -
May 2014
Wed 21st: 958 * 74%
fat: 61.73g
|
protein: 65.14g
|
carbs: 39.70g
- -
February 2014
Wed 5th: 529 41%
fat: 6.65g
|
protein: 34.77g
|
carbs: 89.56g
1334  805
January 2014
Thu 30th: 771 * 59%
fat: 31.15g
|
protein: 87.77g
|
carbs: 32.06g
- -
Wed 29th: 408 * 31%
fat: 24.10g
|
protein: 32.39g
|
carbs: 14.55g
- -
Tue 28th: 798 * 61%
fat: 48.13g
|
protein: 57.42g
|
carbs: 18.89g
- -
Fri 24th: 611 * 47%
fat: 26.74g
|
protein: 41.41g
|
carbs: 52.33g
- -
Thu 23rd: 541 * 42%
fat: 17.72g
|
protein: 72.24g
|
carbs: 21.16g
1334  793
Wed 22nd: 432 * 33%
fat: 7.37g
|
protein: 32.16g
|
carbs: 65.99g
1334  902
Tue 21st: 659 * 51%
fat: 42.83g
|
protein: 41.04g
|
carbs: 36.12g
1334  675
Mon 20th: 774 * 60%
fat: 36.07g
|
protein: 58.42g
|
carbs: 40.67g
1352  578
Sat 18th: 284 * 22%
fat: 24.18g
|
protein: 13.08g
|
carbs: 3.44g
- -
Fri 17th: 615 * 47%
fat: 18.63g
|
protein: 37.75g
|
carbs: 52.53g
1352  737
Thu 16th: 836 * 64%
fat: 29.37g
|
protein: 57.53g
|
carbs: 71.68g
1352  516
Wed 15th: 901 * 69%
fat: 44.11g
|
protein: 72.51g
|
carbs: 56.26g
1165  264
Tue 14th: 891 * 69%
fat: 50.28g
|
protein: 46.40g
|
carbs: 69.04g
1165  274
Mon 13th: 775 * 60%
fat: 26.19g
|
protein: 36.81g
|
carbs: 101.17g
1165  390
Sun 12th: 1081 * 83%
fat: 16.71g
|
protein: 27.16g
|
carbs: 130.86g
1165  84
Sat 11th: 912 70%
fat: 36.17g
|
protein: 63.24g
|
carbs: 57.75g
1165  253

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