| June 2014 |
| Mon 30th: |
914
|
57%
|
fat: 26.54g |
| |
protein: 48.60g |
| |
carbs: 129.44g |
|
1450
|
 536
|
| Fri 27th: |
430 *
|
27%
|
fat: 22.04g |
| |
protein: 24.86g |
| |
carbs: 31.77g |
|
-
|
-
|
| Wed 25th: |
1305
|
82%
|
fat: 49.95g |
| |
protein: 58.97g |
| |
carbs: 150.29g |
|
1425
|
120
|
| March 2014 |
| Sat 1st: |
400 *
|
17%
|
fat: 7.56g |
| |
protein: 16.25g |
| |
carbs: 71.80g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
843
|
35%
|
fat: 34.60g |
| |
protein: 52.97g |
| |
carbs: 84.37g |
|
1616
|
773
|
| Thu 27th: |
966
|
40%
|
fat: 21.58g |
| |
protein: 57.36g |
| |
carbs: 139.53g |
|
1747
|
781
|
| Wed 26th: |
1569
|
65%
|
fat: 45.78g |
| |
protein: 60.37g |
| |
carbs: 236.60g |
|
1550
|
 19
|
| Tue 25th: |
1049
|
66%
|
fat: 24.40g |
| |
protein: 70.96g |
| |
carbs: 137.52g |
|
1679
|
630
|
| Mon 24th: |
1066
|
67%
|
fat: 41.68g |
| |
protein: 52.13g |
| |
carbs: 125.79g |
|
1459
|
393
|
| Sun 23rd: |
1536
|
96%
|
fat: 53.41g |
| |
protein: 67.69g |
| |
carbs: 141.49g |
|
1459
|
77
|
| Sat 22nd: |
1187
|
74%
|
fat: 36.78g |
| |
protein: 73.61g |
| |
carbs: 141.41g |
|
1798
|
611
|
| Fri 21st: |
1513
|
95%
|
fat: 62.06g |
| |
protein: 54.46g |
| |
carbs: 186.34g |
|
1490*
|
23
|
| Thu 20th: |
1075
|
67%
|
fat: 31.08g |
| |
protein: 56.87g |
| |
carbs: 144.11g |
|
1459
|
384
|
| Wed 19th: |
803 *
|
50%
|
fat: 22.15g |
| |
protein: 30.04g |
| |
carbs: 125.00g |
|
1597*
|
794
|
| September 2013 |
| Sat 28th: |
1483 *
|
93%
|
fat: 42.71g |
| |
protein: 37.87g |
| |
carbs: 239.93g |
|
1459
|
24
|
| May 2013 |
| Thu 2nd: |
959
|
60%
|
fat: 44.53g |
| |
protein: 43.76g |
| |
carbs: 93.54g |
|
2043*
|
1084
|
| Wed 1st: |
885
|
55%
|
fat: 33.30g |
| |
protein: 68.34g |
| |
carbs: 86.22g |
|
1553*
|
668
|
