| August 2009 |
| Mon 10th: |
-
|
-
|
|
3023*
|
-
|
| July 2009 |
| Wed 29th: |
692 *
|
-
|
fat: 29.84g |
| |
protein: 32.34g |
| |
carbs: 71.13g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
3471*
|
-
|
| Thu 23rd: |
-
|
-
|
|
3945
|
-
|
| Wed 22nd: |
-
|
-
|
|
3121*
|
-
|
| Tue 21st: |
-
|
-
|
|
3121*
|
-
|
| Mon 20th: |
-
|
-
|
|
3689
|
-
|
| Sun 12th: |
-
|
-
|
|
3189*
|
-
|
| June 2009 |
| Fri 19th: |
-
|
-
|
|
3058
|
-
|
| February 2009 |
| Wed 4th: |
1206 *
|
-
|
fat: 36.22g |
| |
protein: 47.63g |
| |
carbs: 180.77g |
|
3457*
|
 2251
|
| January 2009 |
| Sat 31st: |
1155 *
|
-
|
fat: 33.21g |
| |
protein: 42.81g |
| |
carbs: 176.91g |
|
3121*
|
1966
|
| Fri 30th: |
200 *
|
-
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 29th: |
1220
|
-
|
fat: 31.00g |
| |
protein: 48.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 28th: |
-
|
-
|
|
2992*
|
-
|
| Mon 26th: |
1233
|
-
|
fat: 38.56g |
| |
protein: 34.54g |
| |
carbs: 195.92g |
|
2807
|
1574
|
| Sat 24th: |
1025 *
|
-
|
fat: 24.51g |
| |
protein: 23.95g |
| |
carbs: 182.38g |
|
-
|
-
|
| Fri 16th: |
-
|
-
|
|
3170*
|
-
|
| Thu 15th: |
1267 *
|
-
|
fat: 31.49g |
| |
protein: 42.45g |
| |
carbs: 206.03g |
|
2819*
|
1552
|
| Wed 14th: |
1243 *
|
-
|
fat: 35.93g |
| |
protein: 61.60g |
| |
carbs: 172.83g |
|
3461*
|
2218
|
| Tue 13th: |
1364 *
|
-
|
fat: 35.68g |
| |
protein: 54.84g |
| |
carbs: 208.73g |
|
3194*
|
1830
|
| Mon 12th: |
1150
|
-
|
fat: 39.00g |
| |
protein: 52.00g |
| |
carbs: 149.00g |
|
3430*
|
2280
|
| Sun 11th: |
951
|
-
|
fat: 25.24g |
| |
protein: 60.95g |
| |
carbs: 131.16g |
|
3182*
|
2231
|
| Fri 9th: |
1220 *
|
-
|
fat: 41.00g |
| |
protein: 50.00g |
| |
carbs: 175.00g |
|
3040
|
1820
|
| Thu 8th: |
1031 *
|
-
|
fat: 31.04g |
| |
protein: 73.18g |
| |
carbs: 114.30g |
|
3137
|
2106
|
