| June 2013 |
| Tue 25th: |
3102 *
|
97%
|
fat: 87.53g |
| |
protein: 130.03g |
| |
carbs: 440.15g |
|
-
|
-
|
| Sat 22nd: |
1245 *
|
39%
|
fat: 46.00g |
| |
protein: 35.50g |
| |
carbs: 180.75g |
|
-
|
-
|
| Fri 21st: |
2557 *
|
80%
|
fat: 91.47g |
| |
protein: 130.12g |
| |
carbs: 310.95g |
|
-
|
-
|
| Thu 20th: |
1904 *
|
60%
|
fat: 53.31g |
| |
protein: 47.47g |
| |
carbs: 275.24g |
|
-
|
-
|
| Wed 19th: |
2062 *
|
64%
|
fat: 92.81g |
| |
protein: 98.79g |
| |
carbs: 208.06g |
|
-
|
-
|
| Tue 18th: |
3010 *
|
94%
|
fat: 133.76g |
| |
protein: 118.69g |
| |
carbs: 315.29g |
|
-
|
-
|
| Mon 17th: |
2738 *
|
86%
|
fat: 144.70g |
| |
protein: 74.55g |
| |
carbs: 279.61g |
|
3555*
|
 817
|
| Sun 16th: |
3764 *
|
118%
|
fat: 161.87g |
| |
protein: 114.60g |
| |
carbs: 348.01g |
|
4119*
|
355
|
| Sat 15th: |
2999 *
|
94%
|
fat: 160.56g |
| |
protein: 91.35g |
| |
carbs: 298.99g |
|
-
|
-
|
| Fri 14th: |
1429 *
|
45%
|
fat: 62.37g |
| |
protein: 51.14g |
| |
carbs: 206.90g |
|
3381*
|
1952
|
| Thu 13th: |
3045 *
|
95%
|
fat: 142.52g |
| |
protein: 103.83g |
| |
carbs: 377.38g |
|
3536*
|
491
|
| Wed 12th: |
2593 *
|
81%
|
fat: 107.16g |
| |
protein: 95.81g |
| |
carbs: 377.71g |
|
-
|
-
|
| Tue 11th: |
2408 *
|
75%
|
fat: 99.40g |
| |
protein: 123.38g |
| |
carbs: 286.60g |
|
-
|
-
|
| Mon 10th: |
2910 *
|
91%
|
fat: 137.25g |
| |
protein: 126.50g |
| |
carbs: 271.00g |
|
-
|
-
|
| Sat 8th: |
1780 *
|
56%
|
fat: 60.00g |
| |
protein: 70.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Thu 6th: |
3300 *
|
103%
|
fat: 142.50g |
| |
protein: 99.00g |
| |
carbs: 414.50g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
200 *
|
6%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Wed 15th: |
350 *
|
11%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 14th: |
1460 *
|
46%
|
fat: 82.00g |
| |
protein: 39.50g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 13th: |
1669 *
|
52%
|
fat: 72.98g |
| |
protein: 39.36g |
| |
carbs: 219.81g |
|
-
|
-
|
