scullme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Fri 12th: 263 * -
fat: 6.28g
|
protein: 21.89g
|
carbs: 30.71g
- -
Thu 11th: 2056 * -
fat: 128.96g
|
protein: 120.45g
|
carbs: 117.34g
- -
Wed 10th: 1859 * -
fat: 68.51g
|
protein: 111.89g
|
carbs: 211.90g
1762*  97
May 2009
Mon 18th: 343 * -
fat: 16.36g
|
protein: 40.05g
|
carbs: 8.20g
- -
Tue 12th: 1196 -
fat: 44.64g
|
protein: 91.74g
|
carbs: 112.39g
- -
Fri 8th: 123 * -
fat: 1.21g
|
protein: 2.93g
|
carbs: 29.04g
- -
January 2009
Tue 27th: 1216 * -
fat: 81.87g
|
protein: 85.99g
|
carbs: 37.25g
1802  586
Mon 26th: 578 -
fat: 10.12g
|
protein: 19.06g
|
carbs: 35.51g
1881*  1303
Sat 24th: 2035 -
fat: 72.63g
|
protein: 107.51g
|
carbs: 205.20g
1734  301
Fri 23rd: 2424 -
fat: 140.88g
|
protein: 102.26g
|
carbs: 124.02g
1852  572
Thu 22nd: 826 -
fat: 51.53g
|
protein: 60.08g
|
carbs: 47.34g
1998  1172
Wed 21st: 994 -
fat: 36.66g
|
protein: 76.27g
|
carbs: 98.32g
1851  857
Tue 20th: 877 -
fat: 51.24g
|
protein: 47.30g
|
carbs: 68.03g
1660  783
Mon 19th: 611 -
fat: 20.71g
|
protein: 56.18g
|
carbs: 53.43g
1471  860
Sun 18th: 1170 -
fat: 47.34g
|
protein: 47.12g
|
carbs: 83.78g
1564*  394
Sat 17th: 3111 -
fat: 116.74g
|
protein: 88.35g
|
carbs: 448.19g
1448  1663
Fri 16th: 1901 -
fat: 37.74g
|
protein: 65.60g
|
carbs: 328.03g
1810  91
Thu 15th: 1075 -
fat: 67.75g
|
protein: 82.70g
|
carbs: 40.81g
1777  702
Wed 14th: 1586 -
fat: 77.04g
|
protein: 142.48g
|
carbs: 92.96g
1854  268
Tue 13th: 1681 -
fat: 105.33g
|
protein: 119.58g
|
carbs: 66.11g
1910  229

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.